Calories in Progresso Rich & Hearty Broccoli Cheese with Bacon Soup

At 377.4 calories per serving (1 Serving (510.0g)), Progresso Rich & Hearty Broccoli Cheese with Bacon Soup is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.4g, 63.2% of calories), including 9.5g of saturated fat. One thing to note: a single serving contains 1810.5mg of sodium (79% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cultures), Parmesan Cheese (milk, Cultures, Salt, Enzymes)*, Cheddar Cheese (milk, Cultures, Salt, Enzymes). Contains Less than 1% of: Cooked Bacon (cured with: Water, Salt, Sugar, Sodium Nitrite. May Contain: Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Chicken Fat, Soy Protein Concentrate, Cheddar Cheese (milk, Cultures, Salt, Enzymes)*, Sodium Phosphate, Salt, Natural Flavor, Buttermilk, Whey, Garlic Powder, Whey Protein Concentrate, Datem, Onion Powder, Whey*, Citric Acid, Corn Protein (hydrolyzed), Dextrose, Yeast Extract, Maltodextrin, Sugar, Spice, Color (annatto Extract, Paprika Extract, Beta Carotene), Cream*, Bacon Fat, Nonfat Milk*, Egg Yolk, Sorbic Acid (preservative). *dried

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Progresso Rich & Hearty Broccoli Cheese with Bacon Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Progresso Rich & Hearty Broccoli Cheese with Bacon Soup accounts for 18.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.2% of the calories.

How long would it take to burn off the 377.4 calories in Progresso Rich & Hearty Broccoli Cheese with Bacon Soup? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.