🧪 Nutrition Facts
- Calories 90.0
- Total Fat 1.8 g
- Saturated Fat 0.5 g
- Cholesterol 67.5 mg
- Sodium 121.5 mg
- Potassium 323.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
15 Gr Unbreaded Chunk Nae Natural contains 90.0 calories per serving (1 Serving (90.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 18.9g per serving (82.4% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Nuggets Containing up to 12% of a Solution of Water and Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 15 Gr Unbreaded Chunk Nae Natural. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 15 Gr Unbreaded Chunk Nae Natural — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 15 Gr Unbreaded Chunk Nae Natural contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 1.8 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 67.5 mg | 22% |
| Sodium | 121.5 mg | 5% |
| Protein | 18.9 g | 38% ✅ |
| Calcium | 4.5 mg | 0% |
| Potassium | 323.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
15 Gr Unbreaded Chunk Nae Natural accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 82.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in 15 Gr Unbreaded Chunk Nae Natural? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Surfing general | 23.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 15 Gr Unbreaded Chunk Nae Natural
Is 15 Gr Unbreaded Chunk Nae Natural good for weight loss?
With just 90 calories and nearly 19g of protein per serving, this is an excellent choice for weight loss. The high protein content helps keep you full while the minimal fat and zero carbs make it easy to fit into a calorie deficit.
Is 15 Gr Unbreaded Chunk Nae Natural good for muscle building?
These nuggets deliver substantial protein with minimal calories, making them ideal for muscle building. You're getting nearly 19g of protein per 90 calories, which supports muscle recovery and growth without excess energy intake.
Is 15 Gr Unbreaded Chunk Nae Natural a good snack for kids?
Kids typically enjoy chicken nuggets, and the plain preparation here keeps things simple without breading or added flavors. Just check portion sizes since the sodium content is relatively modest per serving.
What vitamins or minerals stand out in 15 Gr Unbreaded Chunk Nae Natural?
Potassium stands out at 323mg per serving, contributing notably to daily intake for heart and muscle function. Chicken is also a natural source of B vitamins like niacin and B6, which support energy metabolism.
What diets does 15 Gr Unbreaded Chunk Nae Natural suit?
This works well for keto, paleo, and low-carb diets given the zero carbs and high protein. It's also suitable for high-protein and carnivore-oriented eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
