🧪 Nutrition Facts
- Calories 49.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 59.3 mg
- Potassium 139.8 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.3 mg
- Vitamin C 10.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8 Engy Wld Bry is a very low-calorie food at 49.8 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Vegetable Juice (water and Concentrated Juices of (sweet Potatoes, Purple Carrots, Carrots), Fruit Juice (water and Concentrated Juices of (apples, Red Raspberries), Natural Flavoring, Citric Acid, Caffeine from Black and Green Tea, Purified Stevia Leaf Extract, Vitamin C (ascorbic Acid), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 Engy Wld Bry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 Engy Wld Bry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.8 kcal | 2.5% |
| Sodium | 59.3 mg | 3% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Vitamin C | 10.0 mg | 11% |
| Vitamin B-6 | 0.34 mg | 20% ✅ |
| Vitamin B-12 | 0.47 µg | 20% ✅ |
| Calcium | 9.5 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 139.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 Engy Wld Bry accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 49.8 calories in V8 Engy Wld Bry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.4 min |
| HIIT | 4.6 min |
| Football | 7.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 Engy Wld Bry
Is V8 Engy Wld Bry good for weight loss?
V8 Energy Wild Berry is reasonable for weight loss since it's quite low in calories at about 50 per serving with zero fat and protein. However, each serving contains 10g of sugar, which adds up if you drink multiple servings daily, so it works best as an occasional choice rather than a daily staple.
Is V8 Engy Wld Bry a good snack for kids?
Yes, it makes a reasonable drink for kids since it contains vegetable and fruit juice with added vitamins and no artificial sweeteners—just stevia. The moderate caffeine from tea should be considered depending on your child's age and caffeine sensitivity.
What diets does V8 Engy Wld Bry suit?
This drink suits vegan and vegetarian diets well, and it's appropriate for gluten-free eating. The low sodium and added B vitamins also make it compatible with most health-focused eating patterns, though the sugar content means it's less ideal for low-sugar or keto approaches.
What does V8 Engy Wld Bry pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, nuts, cheese, or a sandwich to create a more balanced snack or meal. The light fruit and vegetable base complements both savory breakfast options and sweet afternoon snacks.
How does V8 Engy Wld Bry fit into a balanced diet?
V8 Energy contributes vegetables, fruits, and some B vitamins to your diet, making it a reasonable beverage choice for general wellness. The main consideration is managing the 10g of sugar per serving so it doesn't contribute excess added sugars when combined with other foods throughout your day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
