🧪 Nutrition Facts
- Calories 130.1
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 19.9 mg
- Sodium 370.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Honey Cured Bacon contains 130.1 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 64.8% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with: Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Cured Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Cured Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.1 kcal | 6.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 370.1 mg | 16% |
| Protein | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Honey Cured Bacon accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.1 calories in Honey Cured Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.1 min |
| Spinning | 11.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Cured Bacon
Is Honey Cured Bacon good for weight loss?
Honey cured bacon is calorie-dense at 130 calories per ounce, which can add up quickly if you're not careful with portions. However, its high protein content (11g per serving) and zero carbs make it satisfying in small amounts, so it can fit into a calorie-controlled diet if you watch your serving size.
Is Honey Cured Bacon good for muscle building?
With 11g of protein per 24g serving, bacon provides amino acids to support muscle maintenance and recovery. The fat content also supplies calories needed for muscle building, though you'd want to combine it with other protein sources for optimal results.
Will Honey Cured Bacon keep me feeling full?
Bacon's protein and fat combination tends to be quite satisfying and can help curb hunger between meals, though a single serving is small so you may want to pair it with other foods for sustained fullness.
Is Honey Cured Bacon a good snack for kids?
Bacon is generally appealing to kids, but the high sodium content (370mg per small serving) is worth considering, especially for young children who need limited salt intake.
What diets does Honey Cured Bacon suit?
This works well for zero-carb, keto, and low-carb diets given its carb-free profile. It's also suitable for paleo and carnivore eating patterns, though some people on these diets prefer uncured or less processed bacon options.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
