🧪 Nutrition Facts
- Calories 170.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (50.0g)), Weis, Danish Strip, Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (52.4% of calories), of which 10.0g are sugars.
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Apple Filling [apples, High Fructose Corn Syrup, Water, Sugar, Brown Sugar, Modified Food Starch, Contains Less than 2% of the Following: Salt, Spices, to Preserve Freshness (potassium Sorbate, Sodium Benzoate), Carrageenan, Citric Acid], Margarine [partially Hydrogenated Soybean and Cotton Seed Oils, Water, Salt, Vegetable Mono & Diglycerides, Non-Fat Dry Milk Solids, Soy Lecithin, Artificial Flavor, Beta Carotene, Vitamin a Palmitate Added], Water, Powdered Sugar (sugar, Cornstarch), Whole Eggs, High Fructose Corn Syrup, Sugar, Shortening [partially Hydrogenated Soybean and Cotton Seed Oil, Annatto Extract (color)]. Contains 2% or Less of Each of the Following: Corn Syrup, Yeast, Emulsifier [mono and Diglycerides with Mixed Tocopherols Ascorbic Acid and Citric Acid], Salt, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Partially Hydrogenated Soybean and Cottonseed Oils, Soybean Oil, Cinnamon, Emulsifier [water and Monoglycerides with Propionic Acid and Phosphoric Acid (added as Preservatives)], Artificial Flavor, Double Acting Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Margarine [palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate and Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate Added], Casein (milk), Non-Fat Milk and Whey Solids, Agar, Food Starch-Modified, Dextrose, Egg Whites, Artificial Color, Sodium Bicarbonate, Ascorbic Acid, Potassium Sorbate and Calcium Propionate (preservatives)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Calcium Propionate, Propionic Acid
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Monoglycerides, Diglycerides, Microcrystalline Cellulose, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Modified Food Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Weis, Danish Strip, Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Weis, Danish Strip, Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 220.0 mg | 10% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.0 IU | 6% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Weis, Danish Strip, Apple accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Weis, Danish Strip, Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Cycling (Moderate Intensity) | 15.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Weis, Danish Strip, Apple
Is Weis, Danish Strip, Apple good for weight loss?
This pastry isn't ideal for weight loss since it's calorie-dense at 170 calories per 50g serving, with 10g of added sugars and limited protein at just 2g. The high sugar content relative to fiber means it won't keep you satisfied for long, making it easy to overeat.
Is Weis, Danish Strip, Apple a good snack for kids?
Kids generally enjoy apple-filled pastries, and the mild flavor and soft texture make this reasonably appealing to them. However, the 10g of sugar per 50g serving is relatively high for a snack, so it's better as an occasional treat than a regular option.
Is Weis, Danish Strip, Apple suitable for people with lactose intolerance?
This product contains milk ingredients including non-fat milk solids, whey solids, and casein, so it's not suitable for people with lactose intolerance.
Is Weis, Danish Strip, Apple gluten-free?
No, this contains enriched wheat flour as its main ingredient, so it is not gluten-free.
What diets does Weis, Danish Strip, Apple suit?
This Danish strip works for most standard diets but has limitations for specific eating patterns. It's not suitable for gluten-free, dairy-free, or vegan diets due to wheat flour and milk ingredients. The high sugar content and partially hydrogenated oils make it less ideal for those following low-sugar or whole-food-focused approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.