🧪 Nutrition Facts
- Calories 99.8
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Victoria, Stuffed Hot Peppers with Olive Oil contains 99.8 calories per serving (1 Serving (56.7g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (63.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peppers, Bread Crumbs, (enriched Flour (barley Malt, Niacin, Thiamine Mononitrate), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil), Soy Flour, Calcium Sulfate, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate), Eggplant, Anchovies, Sea Salt, Canola Oil / Italian Olive Oil, Spice, Vinegar, Sodium Bisulfite, 1/10 of 1% Benzoate of Soda (as a Preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate, Sodium Bisulfite
Emulsifiers / Stabilisers: Monoglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Victoria, Stuffed Hot Peppers with Olive Oil — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Victoria, Stuffed Hot Peppers with Olive Oil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Fat | 3.0 g | 4% |
| Sodium | 120.2 mg | 5% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Victoria, Stuffed Hot Peppers with Olive Oil accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Victoria, Stuffed Hot Peppers with Olive Oil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Climbing Stairs (Moderate) | 12.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Victoria, Stuffed Hot Peppers with Olive Oil
Is Victoria, Stuffed Hot Peppers with Olive Oil good for weight loss?
At under 100 calories per serving with only 3g of fat and a good fiber content relative to the carbs, this can fit into a weight loss plan. The low calorie density and vegetable base make it a reasonable choice, though the bread crumb coating does add some empty calories.
Is Victoria, Stuffed Hot Peppers with Olive Oil a good snack for kids?
The mild flavoring and soft texture could appeal to some kids, but the anchovies and vinegar give these peppers a distinctly savory, briny taste that many children find off-putting. They're better suited to more adventurous young palates.
Is Victoria, Stuffed Hot Peppers with Olive Oil gluten-free?
No, this product is not gluten-free. The bread crumb coating contains enriched flour with barley malt, which are gluten-containing ingredients.
What diets does Victoria, Stuffed Hot Peppers with Olive Oil suit?
These stuffed peppers work well for Mediterranean and pescatarian diets given the anchovies and olive oil base. They're also suitable for most omnivorous eating patterns, though not for vegetarians due to the anchovies.
What does Victoria, Stuffed Hot Peppers with Olive Oil pair well with for a balanced meal?
Serve alongside a simple green salad or with whole grain bread to add protein and balance out the carbs from the bread crumbs. A light pasta or grain like quinoa would round out the meal nicely, since the peppers themselves are fairly light on protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
