🧪 Nutrition Facts
- Calories 140.1
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 25.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Theo, Drinking Chocolate, Chipotle Spice contains 140.1 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (56.8% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cocoa Beans*+ Sugar*+ Cocoa Butter*+ Ancho Chile*, Nutmeg*, Ceylon Cinnamon*, Salt, Allspice*, Clove*, Chipotle Chile*, Ground Vanilla Bean*+
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Theo, Drinking Chocolate, Chipotle Spice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Theo, Drinking Chocolate, Chipotle Spice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Theo, Drinking Chocolate, Chipotle Spice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 25.1 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Theo, Drinking Chocolate, Chipotle Spice accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Theo, Drinking Chocolate, Chipotle Spice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Soccer | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Theo, Drinking Chocolate, Chipotle Spice
Is Theo, Drinking Chocolate, Chipotle Spice good for weight loss?
This chocolate drink mix is calorie-dense at 140 calories per serving, making it easy to overconsume. The 19g of sugar per serving is quite high and offers little satiety, so it's not ideal for weight loss without careful portion control.
How might Theo, Drinking Chocolate, Chipotle Spice affect blood sugar?
With 19g of sugar and only 2g of fiber, this drink will cause a rapid blood sugar spike. The unfavorable sugar-to-fiber ratio means there's little to slow down glucose absorption.
Is Theo, Drinking Chocolate, Chipotle Spice suitable for people with lactose intolerance?
The ingredients list contains no dairy, so this should be safe for people with lactose intolerance—though you'll need to check what liquid you mix it with.
What diets does Theo, Drinking Chocolate, Chipotle Spice suit?
This suits paleo and vegan diets given the plant-based ingredients, but the high sugar content makes it poorly suited for keto, low-carb, or diabetic-friendly approaches.
What should I watch out for with Theo, Drinking Chocolate, Chipotle Spice?
The sugar content at 19g per serving is the main concern—that's nearly half the recommended daily limit for added sugars in a single serving. The high calorie density also means small amounts add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
