Calories in Mrs. Wages, Classic Salsa Seasoning Mix, Medium

📏 Serving Size: 1 Serving (1.4g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mrs. Wages, Classic Salsa Seasoning Mix, Medium is a very low-calorie food at 5.0 calories per serving (1 Serving (1.4g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dehydrated Vegetables (onion, Green Bell Pepper, Jalapeno, Chili Peppers, Garlic) Salt, Spice, Maltodextrin.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mrs. Wages, Classic Salsa Seasoning Mix, Medium. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Mrs. Wages, Classic Salsa Seasoning Mix, Medium — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Mrs. Wages, Classic Salsa Seasoning Mix, Medium contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Sodium150.0 mg7%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Mrs. Wages, Classic Salsa Seasoning Mix, Medium accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Mrs. Wages, Classic Salsa Seasoning Mix, Medium? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Resistance Band Training 1.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Mrs. Wages, Classic Salsa Seasoning Mix, Medium

Is Mrs. Wages, Classic Salsa Seasoning Mix, Medium good for weight loss?

This seasoning mix is essentially calorie-free at just 5 calories per serving, so it won't interfere with weight loss goals. You can use it freely to add flavor to vegetables, proteins, and other whole foods without worrying about hidden calories.

Is Mrs. Wages, Classic Salsa Seasoning Mix, Medium a good snack for kids?

The medium heat level may be spicy for younger children, though many kids enjoy salsa-flavored foods. You could test a small amount first to see if your child tolerates the jalapeño and chili pepper heat.

Is Mrs. Wages, Classic Salsa Seasoning Mix, Medium gluten-free?

Yes, this seasoning mix is gluten-free based on the ingredient list, which contains only dehydrated vegetables, salt, spices, and maltodextrin.

What diets does Mrs. Wages, Classic Salsa Seasoning Mix, Medium suit?

It works well for keto, paleo, vegan, vegetarian, and whole-food diets. The low carb and calorie content makes it suitable for most eating patterns focused on whole ingredients.

What does Mrs. Wages, Classic Salsa Seasoning Mix, Medium pair well with for a balanced meal?

This seasoning shines on grilled chicken, ground turkey, or baked fish. It also enhances roasted vegetables, beans, rice bowls, and eggs—essentially any protein and vegetable combination that benefits from a savory, spiced kick.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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