🧪 Nutrition Facts
- Calories 45.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tait Farm Foods, the Original Shrub, Artisan Drink Mixer, Sour Cherry is a very low-calorie food at 45.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tait Farm Sour Cherry Vinegar (sour Cherries, Distilled White Vinegar), Organic Cane Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tait Farm Foods, the Original Shrub, Artisan Drink Mixer, Sour Cherry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tait Farm Foods, the Original Shrub, Artisan Drink Mixer, Sour Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tait Farm Foods, the Original Shrub, Artisan Drink Mixer, Sour Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.1 kcal | 2.3% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tait Farm Foods, the Original Shrub, Artisan Drink Mixer, Sour Cherry accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.1 calories in Tait Farm Foods, the Original Shrub, Artisan Drink Mixer, Sour Cherry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Bench Press | 8.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tait Farm Foods, the Original Shrub, Artisan Drink Mixer, Sour Cherry
Is Tait Farm Foods, the Original Shrub, Artisan Drink Mixer, Sour Cherry good for weight loss?
At 45 calories per serving with no protein or fat, this mixer is low in calories but offers little nutritional substance. The 11g of sugar per serving is the main consideration—while the portion size is small, you'd want to account for these sugars if you're tracking intake for weight loss.
Is Tait Farm Foods, the Original Shrub, Artisan Drink Mixer, Sour Cherry a good snack for kids?
Young children might find the vinegar-based tartness quite strong and challenging to enjoy on its own. However, when mixed into appropriate beverages or small amounts of juice, older kids could enjoy it as an occasional flavoring.
What diets does Tait Farm Foods, the Original Shrub, Artisan Drink Mixer, Sour Cherry suit?
This works well for vegan and paleo diets, as it contains only cherries, vinegar, and sugar. It's also suitable for gluten-free and dairy-free approaches.
What does Tait Farm Foods, the Original Shrub, Artisan Drink Mixer, Sour Cherry pair well with for a balanced meal?
Mix this into sparkling water or plain water for a flavored drink, or combine with spirits for cocktails. It also complements still wines and works as a shrub syrup base for mocktails.
How does Tait Farm Foods, the Original Shrub, Artisan Drink Mixer, Sour Cherry fit into a balanced diet?
As a flavoring mixer rather than a food, it contributes minimal nutritional value—essentially just sugar and flavor compounds. Use it sparingly in beverages as a taste enhancer without expecting meaningful vitamin, mineral, or protein contributions to your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
