🧪 Nutrition Facts
- Calories 180.0
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 130.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (1 Serving (47.0g)), Drake's, Mini Muffins, Blueberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (58.7% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil, Blueberries, High Fructose Corn Syrup, Dextrose. Contains 2% or Less of Each of the Following: Soy Flour, Emulsifier (mono-And Diglycerides, Soy Lecithin), Modified Corn Starch, Eggs, Whey (milk), Glycerin, Egg Whites, Natural and Artificial Flavors, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Xanthan and Guar Gums, Sorbic Acid (to Retain Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Drake's, Mini Muffins, Blueberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Drake's, Mini Muffins, Blueberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 130.2 mg | 6% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 16.0 g | 32% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Drake's, Mini Muffins, Blueberry accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Drake's, Mini Muffins, Blueberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Walking: 24 minutes per mile | 44.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Drake's, Mini Muffins, Blueberry
Is Drake's, Mini Muffins, Blueberry good for weight loss?
These mini muffins are calorie-dense for their small 47g serving size, and with only 1g of protein they won't help you feel full. The 16g of sugar per serving makes them more of an occasional treat than a weight-loss-friendly choice.
How might Drake's, Mini Muffins, Blueberry affect blood sugar?
With 27g of carbs and 16g of sugar in a small serving, these muffins will cause a rapid blood sugar spike. The refined flour and added sugars offer little fiber to slow down digestion.
Is Drake's, Mini Muffins, Blueberry suitable for people with lactose intolerance?
These muffins contain whey, a milk product, so they're not suitable for people with lactose intolerance.
Is Drake's, Mini Muffins, Blueberry gluten-free?
No, these contain enriched bleached wheat flour, making them a source of gluten.
What should I watch out for with Drake's, Mini Muffins, Blueberry?
Sugar is the main concern here—16g per small muffin is quite high. The product also contains soy and milk (whey), so it's not suitable for those with these allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
