🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shelby's Grove, Pear Halves in Pear Juice, Lite contains 60.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (93.3% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pears, Water, Pear Juice from Concentrate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Shelby's Grove, Pear Halves in Pear Juice, Lite. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shelby's Grove, Pear Halves in Pear Juice, Lite — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shelby's Grove, Pear Halves in Pear Juice, Lite contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 10.0 g | 20% |
| Protein | 1.0 g | 2% |
| Vitamin C | 1.3 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 140.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shelby's Grove, Pear Halves in Pear Juice, Lite accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Shelby's Grove, Pear Halves in Pear Juice, Lite? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Golf (Riding Cart) | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shelby's Grove, Pear Halves in Pear Juice, Lite
Is Shelby's Grove, Pear Halves in Pear Juice, Lite good for weight loss?
These pear halves are quite low in calories at 60 per serving, making them compatible with weight loss efforts. The 2g of fiber and natural sweetness from pear juice can help you feel satisfied without excess calories, though pairing them with protein would make them more filling.
Is Shelby's Grove, Pear Halves in Pear Juice, Lite a good snack for kids?
Kids typically enjoy the sweet taste and soft texture of canned pears, and at 60 calories per serving they're a reasonable portion for children. The minimal sodium and lack of artificial ingredients make them a straightforward fruit option for snack time.
What diets does Shelby's Grove, Pear Halves in Pear Juice, Lite suit?
They work well for most diets including vegan, vegetarian, paleo, and general whole-food approaches. The simple ingredient list and lack of added sugars (only natural fruit sugars) also suit people avoiding processed foods.
What does Shelby's Grove, Pear Halves in Pear Juice, Lite pair well with for a balanced meal?
Combine these with yogurt or cottage cheese to add protein and create a more balanced snack. They also work nicely alongside nuts, seeds, or whole grain crackers to increase satiety.
How does Shelby's Grove, Pear Halves in Pear Juice, Lite fit into a balanced diet?
As a fruit serving, these pear halves contribute fiber, potassium, and natural carbohydrates while being virtually fat-free. They fit best as part of a meal or snack when combined with protein and healthy fats rather than eaten alone.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
