🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 25.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Great Value, Iced Tea Drink Mix, Lemon is a very low-calorie food at 5.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Instant Tea, Maltodextrin, Aspartame **, Acesulfame Potassium, Contains Less than 2% of: Natural Flavor, Magnesium Oxide, Calcium Phosphate, Calcium Silicate, Red 40 Lake, Red 40, Caramel Color, Yellow 6 Lake, Yellow 5, Blue 1 Lake, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Caramel Color
Fortification / Enrichment Agents: Magnesium Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Great Value, Iced Tea Drink Mix, Lemon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Great Value, Iced Tea Drink Mix, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Potassium | 25.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Great Value, Iced Tea Drink Mix, Lemon accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Great Value, Iced Tea Drink Mix, Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Lacrosse | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Great Value, Iced Tea Drink Mix, Lemon
Is Great Value, Iced Tea Drink Mix, Lemon good for weight loss?
This drink mix is excellent for weight loss since it contains virtually no calories, carbs, or sugar. At just 5 calories per gram of powder, it's an ideal way to stay hydrated without derailing your diet.
Is Great Value, Iced Tea Drink Mix, Lemon a good snack for kids?
While the drink itself is safe for kids, it contains artificial sweeteners and food dyes that some parents prefer to limit. You might want to check with your pediatrician if your child has any sensitivities to additives.
Is Great Value, Iced Tea Drink Mix, Lemon gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Great Value, Iced Tea Drink Mix, Lemon suit?
It suits keto, low-carb, and zero-carb diets perfectly given its complete lack of carbohydrates. The use of aspartame and acesulfame potassium as sweeteners makes it appropriate for anyone avoiding sugar.
What does Great Value, Iced Tea Drink Mix, Lemon pair well with for a balanced meal?
This refreshing lemon tea works well alongside meals that need a beverage boost, particularly protein-focused lunches or dinners. It's a good companion to foods where you want hydration without adding calories or interfering with flavors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
