🧪 Nutrition Facts
- Calories 114.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ardenne Farm, All Natural Baking Mix, Chocolate Cake contains 114.8 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (88.9% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Flour), Cocoa, Emulsifier (mono- and Diglycerides), Baking Soda, Non Gmo Aluminum Free Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Salt, Natural Vanilla.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ardenne Farm, All Natural Baking Mix, Chocolate Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ardenne Farm, All Natural Baking Mix, Chocolate Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 114.8 kcal | 5.7% |
| Total Fat | 1.0 g | 1% |
| Sodium | 230.0 mg | 10% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
| Calcium | 20.1 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ardenne Farm, All Natural Baking Mix, Chocolate Cake accounts for 5.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 114.8 calories in Ardenne Farm, All Natural Baking Mix, Chocolate Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.7 min |
| Walking: 17 minutes per mile | 19.8 min |
| Cycling (Low Intensity) | 12.6 min |
| HIIT | 10.6 min |
| Aerobics | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ardenne Farm, All Natural Baking Mix, Chocolate Cake
Is Ardenne Farm, All Natural Baking Mix, Chocolate Cake good for weight loss?
This mix is calorie-dense for its portion size, with most calories coming from carbs and sugar rather than satiating protein or fat. At 15g of sugar per 33g serving, it's better reserved for occasional treats than daily snacking if weight loss is your goal.
Is Ardenne Farm, All Natural Baking Mix, Chocolate Cake a good snack for kids?
Kids often enjoy chocolate cake, and this mix offers a gluten-free option for those with sensitivities. Keep portions reasonable though, since the sugar content is substantial even before baking.
Is Ardenne Farm, All Natural Baking Mix, Chocolate Cake gluten-free?
Yes, this baking mix is gluten-free, made with a blend of white rice flour, brown rice flour, potato starch, and tapioca flour.
What diets does Ardenne Farm, All Natural Baking Mix, Chocolate Cake suit?
It suits gluten-free diets and vegan baking (as a dry mix), though the prepared cake will depend on what eggs and butter or oil you use. It's also suitable for non-GMO focused diets.
What should I watch out for with Ardenne Farm, All Natural Baking Mix, Chocolate Cake?
The sugar content is quite high at 15g per serving, and sodium sits at 230mg—something to keep in mind if you're monitoring salt intake. When you prepare this as a cake, the final product will likely contain additional sugar, butter, and eggs, significantly increasing calories and fat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
