Calories in North Star, Moon Pie, Marshmallow Ice Cream Sandwiches, Banana

📏 Serving Size: 1 Serving (82.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 269.8
  • Total Fat 15.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 14.8 mg
  • Sodium 109.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 269.8 calories per serving (1 Serving (82.0g)), North Star, Moon Pie, Marshmallow Ice Cream Sandwiches, Banana is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (48.1% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Graham Water Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Graham Flour, High Fructose Corn Syrup, Corn Starch, Natural Flavor, Baking Soda, Soy Lecithin, Molasses. Banana Coating: Coconut Oil, Sugar, Hydrogenated Coconut Oil, Soybean Oil, Whey, Corn Starch, Nonfat Dry Milk, Titanium Dioxide (for Color), Soy Lecithin, Yellow #5 Lake, Natural and Artificial Flavor, Yellow #6 Lake, Red #40 Lake, Blue #2 Lake. Ice Cream Milk, Cream, Marshmallow Flavor (corn Syrup, Water, High Fructose Corn Syrup, Modified Corn Starch, Natural Flavor), Skim Milk Solids, Sugar, Corn Syrup, High Fructose Corn Syrup, Banana Puree (banana Puree, Corn Syrup, Natural and Artificial Flavors, Annatto Color), Whey, Stabilizer (mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Natural and Artificial Flavor, Annatto Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Modified Corn Starch

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of North Star, Moon Pie, Marshmallow Ice Cream Sandwiches, Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories269.8 kcal13.5%
Total Fat15.0 g19%
Saturated Fat12.0 g60%
Cholesterol14.8 mg5%
Sodium109.9 mg5%
Total Carbohydrate34.0 g12%
Protein3.0 g6%
Calcium59.9 mg5%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

North Star, Moon Pie, Marshmallow Ice Cream Sandwiches, Banana accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.

Fat 47.7%
Carbs 48.1%
Fat 47.7% Carbs 48.1% Protein 4.2%

🏃 Exercise Burn Time

How long would it take to burn off the 269.8 calories in North Star, Moon Pie, Marshmallow Ice Cream Sandwiches, Banana? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Battle Ropes 20.0 min

Find more information on calories burned doing popular exercises.

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