🧪 Nutrition Facts
- Calories 129.9
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 180.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rothbury Farms, Blueberry Cobbler Bread contains 129.9 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (64.7% of calories).
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Blueberries, Soybean Oil, Contains 2% or Less: Yeast, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Unsalted Butter (cream), Mono and Diglycerides, Polysorbate 60, Oat Fiber, Salt, Natural & Artificial Flavors, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Rice Flour, Modified Food Starch, Non Fat Dry Milk, Soy Lecithin, Wheat Gluten, Calcium Sulfate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Palm Oil, Wheat Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate, Cellulose Gum, Xanthan Gum, Cinnamon.
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Carob Bean Gum, Modified Food Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rothbury Farms, Blueberry Cobbler Bread — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rothbury Farms, Blueberry Cobbler Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 180.2 mg | 8% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 3.0 g | 6% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rothbury Farms, Blueberry Cobbler Bread accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Rothbury Farms, Blueberry Cobbler Bread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Pull-ups | 12.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rothbury Farms, Blueberry Cobbler Bread
Is Rothbury Farms, Blueberry Cobbler Bread good for weight loss?
At under 130 calories per slice with 3g of protein and only 1g of fiber, this bread is reasonably portion-friendly for weight management. The relatively low fat content (4g) is a plus, though the 6g of sugar per slice is moderate—you'd want to account for it within your daily intake if you're watching calories closely.
Is Rothbury Farms, Blueberry Cobbler Bread a good snack for kids?
The blueberry cobbler flavor and soft bread texture would likely appeal to kids, and the modest nutrient profile fits easily into children's diets. Just be mindful of portion sizes and overall daily sugar intake for younger children.
Is Rothbury Farms, Blueberry Cobbler Bread suitable for people with lactose intolerance?
This bread contains cream cheese and butter, both dairy products, so it's not suitable for people with lactose intolerance. The presence of non-fat dry milk adds another dairy source.
Is Rothbury Farms, Blueberry Cobbler Bread gluten-free?
No, this bread is made with enriched wheat flour and wheat gluten, making it unsuitable for those avoiding gluten.
What diets does Rothbury Farms, Blueberry Cobbler Bread suit?
This works well for omnivorous, pescatarian, and vegetarian diets. It's not suitable for vegan, gluten-free, dairy-free, or ketogenic diets due to the wheat, dairy, and carb content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
