🧪 Nutrition Facts
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Middleswarth, Kitchen Fresh, Party Style Ripple Potato Chips, Bar-B-Q is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 2.0g of saturated fat.
📝 Ingredients
Made from Carefully Selected Potatoes, Vegetable Shortening Containing One or More of the Following (soybean, Cottonseed Oil) and Salted, Barbecue Seasoning Contains: Sugar, Wheat Flour, Soy Grits, Salt, Monosodium Glutamate, Onion Powder, Spice, Torula Yeast, Corn Oil, Garlic Powder, Extractives of Paprika, Natural Flavor (including Hickory Smoke Flavor), and Not More than 2% Silicon Dioxide Added (as Anticaking Agent).
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Middleswarth, Kitchen Fresh, Party Style Ripple Potato Chips, Bar-B-Q — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Middleswarth, Kitchen Fresh, Party Style Ripple Potato Chips, Bar-B-Q contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Middleswarth, Kitchen Fresh, Party Style Ripple Potato Chips, Bar-B-Q accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Middleswarth, Kitchen Fresh, Party Style Ripple Potato Chips, Bar-B-Q? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Elliptical (Moderate Intensity) | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Middleswarth, Kitchen Fresh, Party Style Ripple Potato Chips, Bar-B-Q
Is Middleswarth, Kitchen Fresh, Party Style Ripple Potato Chips, Bar-B-Q good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them less ideal for weight loss since portions add up quickly. They're high in fat and provide minimal satiety—just 2g of protein and 1g of fiber per serving.
Is Middleswarth, Kitchen Fresh, Party Style Ripple Potato Chips, Bar-B-Q a good snack for kids?
Yes, they're a familiar snack kids typically enjoy. The rippled texture and barbecue flavor appeal to children, though parents should monitor portions due to the sodium content (180mg per serving).
Is Middleswarth, Kitchen Fresh, Party Style Ripple Potato Chips, Bar-B-Q gluten-free?
No, these chips contain wheat flour in the barbecue seasoning.
What diets does Middleswarth, Kitchen Fresh, Party Style Ripple Potato Chips, Bar-B-Q suit?
These chips work for omnivorous diets but aren't suitable for gluten-free, vegan, or vegetarian diets due to the wheat flour and soy ingredients.
What does Middleswarth, Kitchen Fresh, Party Style Ripple Potato Chips, Bar-B-Q pair well with for a balanced meal?
Pair these with protein-rich foods like grilled chicken, turkey sandwiches, or cheese and crackers to balance out the carbs and fat. A side salad or veggie sticks would add vegetables and fiber to round out a snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
