🧪 Nutrition Facts
- Calories 199.5
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 54.5 mg
- Sodium 69.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 6.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.5 calories per serving (1 Serving (109.0g)), Ted Drewes, Frozen Custard, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 45.4% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Frozen Custard: Milkfat and Non-Fat Milk, Sugar, Eggs, Pure Honey, Guar Gum, Carrageenan, Dextrose, and Natural Vanilla.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ted Drewes, Frozen Custard, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ted Drewes, Frozen Custard, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.5 kcal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 54.5 mg | 18% |
| Sodium | 69.8 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
| Protein | 6.0 g | 12% |
| Vitamin A | 400.0 IU | 8% |
| Calcium | 150.4 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ted Drewes, Frozen Custard, Vanilla accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.5 calories in Ted Drewes, Frozen Custard, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.4 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Snow Shoveling | 28.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ted Drewes, Frozen Custard, Vanilla
Is Ted Drewes, Frozen Custard, Vanilla good for weight loss?
This frozen custard is calorie-dense at about 200 calories per serving, making it easy to overconsume. The high sugar content (21g per serving) with minimal fiber means it won't keep you satisfied long, so it's better treated as an occasional treat than a regular part of a weight loss plan.
How might Ted Drewes, Frozen Custard, Vanilla affect blood sugar?
With 21g of sugar and no fiber, this dessert will cause a rapid spike in blood sugar. This makes it particularly challenging for people managing diabetes or prediabetes.
Is Ted Drewes, Frozen Custard, Vanilla heart-healthy?
The saturated fat content of 7g per serving is a consideration for heart health, along with the cholesterol at 54.5mg. While a single serving isn't extreme, frequent consumption could contribute to less heart-healthy eating patterns.
Is Ted Drewes, Frozen Custard, Vanilla suitable for people with lactose intolerance?
This product contains milkfat and non-fat milk, making it unsuitable for people with lactose intolerance unless they take lactase supplements before eating it.
What should I watch out for with Ted Drewes, Frozen Custard, Vanilla?
The sugar content is substantial at 21g per serving with no fiber to slow absorption, which can lead to quick blood sugar spikes. Additionally, the 7g of saturated fat per serving is notable, so portion control matters if you're mindful of saturated fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
