🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brach's, Santa's Choice Candy Cane, Cherry is a very low-calorie food at 50.0 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Citric Acid, Artificial Flavor, Yellow 5, Blue 1, Red 40, Yellow 6, Red 40 Lake.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brach's, Santa's Choice Candy Cane, Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brach's, Santa's Choice Candy Cane, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brach's, Santa's Choice Candy Cane, Cherry accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Brach's, Santa's Choice Candy Cane, Cherry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Lacrosse | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brach's, Santa's Choice Candy Cane, Cherry
Is Brach's, Santa's Choice Candy Cane, Cherry good for weight loss?
This candy cane is very low in calories at 50 per piece, but it's almost entirely sugar with 11g per serving and no fiber or protein to provide satiety. While the calorie count is modest, the high sugar content makes it a poor choice if you're trying to lose weight, since it won't keep you satisfied.
Is Brach's, Santa's Choice Candy Cane, Cherry a good snack for kids?
Kids typically enjoy candy canes as a treat, and this one is small enough for safe consumption. However, it's pure sugar with artificial dyes, so it's best reserved as an occasional holiday indulgence rather than a regular snack.
Is Brach's, Santa's Choice Candy Cane, Cherry gluten-free?
Yes, this candy cane is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Brach's, Santa's Choice Candy Cane, Cherry suit?
This candy works for vegan and gluten-free diets, but it's not suitable for low-sugar, keto, or diabetic-friendly approaches due to its 11g sugar content per piece.
What does Brach's, Santa's Choice Candy Cane, Cherry pair well with for a balanced meal?
As a standalone candy, this doesn't pair well with other foods for a balanced meal since it offers no nutritional value. If you're looking to include it as a dessert, pair it with foods high in protein and fiber to help balance blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
