🧪 Nutrition Facts
- Calories 25.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kroger, Turkey Bacon Pieces, Hickory Smoke is a very low-calorie food at 25.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 69.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey, Mechanically Separated Turkey, Water, Salt, Sugar, Flavoring (salt, Sugar, Maltodextrin, Natural Smoke Flavor, Spice), Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kroger, Turkey Bacon Pieces, Hickory Smoke — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kroger, Turkey Bacon Pieces, Hickory Smoke contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.2% |
| Total Fat | 2.0 g | 3% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 130.0 mg | 6% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kroger, Turkey Bacon Pieces, Hickory Smoke accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Kroger, Turkey Bacon Pieces, Hickory Smoke? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Horseback Riding | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kroger, Turkey Bacon Pieces, Hickory Smoke
Is Kroger, Turkey Bacon Pieces, Hickory Smoke good for weight loss?
Turkey bacon pieces are quite lean at only 25 calories and 2g fat per serving, making them a reasonable protein option for weight loss. However, watch portion sizes since sodium is relatively high at 130mg per small serving, and the processed nature means it's best used as a flavoring rather than a meal staple.
Is Kroger, Turkey Bacon Pieces, Hickory Smoke a good snack for kids?
Turkey bacon pieces make a decent kid-friendly protein option since they're mild-flavored and easy to eat. Keep in mind the sodium content is somewhat high for young children, so use them as an occasional flavoring rather than a regular snack.
Is Kroger, Turkey Bacon Pieces, Hickory Smoke gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no gluten-containing grains or additives.
What diets does Kroger, Turkey Bacon Pieces, Hickory Smoke suit?
These pieces work well for zero-carb, keto, paleo, and carnivore diets. They're also suitable for low-carb and protein-focused eating plans.
What does Kroger, Turkey Bacon Pieces, Hickory Smoke pair well with for a balanced meal?
Sprinkle these over eggs, mixed into scrambled eggs, or use them to top salads and grain bowls. They also work nicely crumbled over roasted vegetables or stirred into soups for added smoky flavor and protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
