🧪 Nutrition Facts
- Calories 65.9
- Total Fat 1.3 g
- Saturated Fat 1.1 g
- Cholesterol 1.1 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.2 g
- Dietary Fiber 6.0 g
- Sugars 12.2 g
- Protein 1.8 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate contains 65.9 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.2g per serving (73.6% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Non-Fat Dry Milk, Natural Cane Sugar, Dutched Cocoa (processed with Alkali), Natural & Artificial Cream (corn Syrup, Coconut Oil, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono & Diglycerides, Tricalcium Phosphate, Annatto and Turmeric Extracts), Natural Vanilla Powder and Brown Sugar.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 65.9 kcal | 3.3% |
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 1.1 g | 6% |
| Cholesterol | 1.1 mg | 0% |
| Total Carbohydrate | 13.2 g | 5% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Total Sugars | 12.2 g | 24% |
| Protein | 1.8 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 60.1 mg | 5% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate accounts for 3.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 65.9 calories in Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.0 min |
| Walking: 17 minutes per mile | 11.4 min |
| Cycling (Low Intensity) | 7.2 min |
| HIIT | 6.1 min |
| Cycling (High Intensity) | 4.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate
Is Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate good for weight loss?
At just 66 calories per serving with minimal fat, this hot chocolate mix could fit into a weight loss plan, though the 12.2g of sugar per serving is substantial and worth accounting for in your daily intake.
How does the fiber in Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate support digestion?
With 6g of fiber per serving, this mix supports digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. The fiber helps slow sugar absorption, which can prevent sharp blood sugar spikes despite the drink's high sugar content.
Is Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate suitable for people with lactose intolerance?
While this contains non-fat dry milk and sodium caseinate (a milk derivative), the lactose content is likely minimal since most lactose is removed during the milk powder process. However, those with severe lactose intolerance should check their individual tolerance, as trace amounts may still cause issues.
Is Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate gluten-free?
Based on the ingredient list provided, this mix appears to be gluten-free, as none of the listed ingredients are typical gluten sources.
What should I watch out for with Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate?
The sugar content is the main concern—nearly 12g per serving means you're consuming most of a typical daily added sugar limit in a single drink. Additionally, sodium caseinate (a milk derivative) is present, so those with milk allergies should avoid it, though it may be tolerable for people with lactose intolerance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
