🧪 Nutrition Facts
- Calories 65.9
- Total Fat 1.3 g
- Saturated Fat 1.1 g
- Cholesterol 1.1 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.2 g
- Dietary Fiber 6.0 g
- Sugars 12.2 g
- Protein 1.8 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate contains 65.9 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.2g per serving (73.6% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Non-Fat Dry Milk, Natural Cane Sugar, Dutched Cocoa (processed with Alkali), Natural & Artificial Cream (corn Syrup, Coconut Oil, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono & Diglycerides, Tricalcium Phosphate, Annatto and Turmeric Extracts), Natural Vanilla Powder and Brown Sugar.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 65.9 kcal | 3.3% |
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 1.1 g | 6% |
| Cholesterol | 1.1 mg | 0% |
| Total Carbohydrate | 13.2 g | 5% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Protein | 1.8 g | 4% |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 60.1 mg | 5% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate accounts for 3.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 65.9 calories in Silly Cow Farms, Hot Chocolate, Udderley Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.0 min |
| Walking: 17 minutes per mile | 11.4 min |
| Cycling (Low Intensity) | 7.2 min |
| HIIT | 6.1 min |
| Rock Climbing (Ascending) | 8.2 min |
Find more information on calories burned doing popular exercises.
