🧪 Nutrition Facts
- Calories 150.1
- Total Fat 16.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.1 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Gourmet Seafood Tartar Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 97.3% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Water, Cucumbers, White Distilled Vinegar, Eggs, Salt, High Fructose Corn Syrup, Lemon Juice, Onions, Mustard Seed, Sugar, Spices, Modified Corn Starch, Xanthan Gum, Garlic, Sodium Benzoate and Sorbic Acid (preservatives), Dill Weed, Citric Acid, Celery, Capers, Peppers (green Bell, Red Chili, Red Bell), Parsley, Natural Flavors, Calcium Disodium Edta (retains Product Freshness), Turmeric, Paprika.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sorbic Acid
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gourmet Seafood Tartar Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gourmet Seafood Tartar Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gourmet Seafood Tartar Sauce accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 97.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Gourmet Seafood Tartar Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Wrestling | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gourmet Seafood Tartar Sauce
Is Gourmet Seafood Tartar Sauce good for weight loss?
Tartar sauce is calorie-dense at 150 calories per tablespoon-sized serving, with 16g of fat and minimal protein or fiber. While a small amount can add flavor to grilled fish or seafood, relying on it regularly would make weight loss more challenging due to the high fat content relative to the serving size.
Is Gourmet Seafood Tartar Sauce a good snack for kids?
Most kids enjoy the mild, tangy flavor of tartar sauce, especially when paired with fish sticks or seafood. The ingredient list contains no obvious allergens beyond eggs, though the sodium content is moderately high for children.
Is Gourmet Seafood Tartar Sauce gluten-free?
This tartar sauce contains modified corn starch and other processed ingredients, but there are no gluten-containing grains listed. However, cross-contamination during manufacturing is possible, so those with celiac disease should verify the label for a certified gluten-free statement.
What diets does Gourmet Seafood Tartar Sauce suit?
It works well for keto and paleo diets given its low carb count and fat content, though the high fructose corn syrup and sugar make it less ideal for strict low-sugar approaches. The sauce is generally suitable for omnivore and pescatarian diets.
What does Gourmet Seafood Tartar Sauce pair well with for a balanced meal?
This sauce is classic with grilled, baked, or fried fish and shrimp. It also complements vegetables like asparagus or green beans, and works nicely with whole grain crackers or fresh salads for a more balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
