🧪 Nutrition Facts
- Calories 49.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.4 mg
- Potassium 44.8 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Del Monte, Lite Diced Peaches, Strawberry- Banana Flavored Gel is a very low-calorie food at 49.9 calories per serving (1 Serving (128.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Peaches, Sugar, Gum Blend (dextrose, Gellan, Xanthan and Locust Bean Gums), Natural and Artificial Flavor, Citric Acid, Carmine, Sodium Citrate, Calcium Chloride, Ascorbic Acid (to Preserve Color), Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Del Monte, Lite Diced Peaches, Strawberry- Banana Flavored Gel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Del Monte, Lite Diced Peaches, Strawberry- Banana Flavored Gel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.9 kcal | 2.5% |
| Sodium | 15.4 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Vitamin A | 99.8 IU | 2% |
| Vitamin C | 18.0 mg | 20% ✅ |
| Potassium | 44.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Del Monte, Lite Diced Peaches, Strawberry- Banana Flavored Gel accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 49.9 calories in Del Monte, Lite Diced Peaches, Strawberry- Banana Flavored Gel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Swimming (Moderate Intensity) | 4.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Del Monte, Lite Diced Peaches, Strawberry- Banana Flavored Gel
Is Del Monte, Lite Diced Peaches, Strawberry- Banana Flavored Gel good for weight loss?
At under 50 calories per serving with minimal fat and protein, this could fit into a weight loss plan as an occasional treat. However, the 11g of sugar and lack of protein mean it won't keep you satisfied for long, so it's better paired with something more filling than eaten alone.
Is Del Monte, Lite Diced Peaches, Strawberry- Banana Flavored Gel a good snack for kids?
Kids generally enjoy the strawberry-banana flavor and gel texture of this snack. The small serving size and low calorie count make it portion-friendly, though the added sugar means it's best saved for occasional treats rather than everyday snacking.
What vitamins or minerals stand out in Del Monte, Lite Diced Peaches, Strawberry- Banana Flavored Gel?
Vitamin C stands out at 18mg per serving, which helps support immune function and comes from both the peaches and added ascorbic acid.
What diets does Del Monte, Lite Diced Peaches, Strawberry- Banana Flavored Gel suit?
This works for most eating patterns, including vegan, gluten-free, and low-fat diets. It's less suitable for strict low-sugar or keto approaches due to the 11g sugar content.
What does Del Monte, Lite Diced Peaches, Strawberry- Banana Flavored Gel pair well with for a balanced meal?
Pair this with Greek yogurt or cottage cheese to add protein and make it more satisfying, or serve alongside nuts or cheese for a balanced snack that combines sweetness with substance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
