🧪 Nutrition Facts
- Calories 80.1
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 30.0 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beef Jerky, Bold, Chili Lime contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (49.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Sugar, Water, Brown Sugar, Less than 2% of Salt, Flavorings, Red Pepper, Lime Juice Powder (corn Syrup, Lime Juice, Lime Oil), Chipotle Pepper, Yeast Extract, Natural Smoke Flavor, Citric Acid, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef Jerky, Bold, Chili Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef Jerky, Bold, Chili Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Protein | 10.0 g | 20% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beef Jerky, Bold, Chili Lime accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Beef Jerky, Bold, Chili Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Boxing | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beef Jerky, Bold, Chili Lime
Is Beef Jerky, Bold, Chili Lime good for weight loss?
Beef jerky can work for weight loss thanks to its high protein content at 10g per serving, which helps keep you full longer. However, the 390mg of sodium per 28g serving is fairly high, and the 7g of sugar adds calories without much nutritional benefit, so portion control matters.
Is Beef Jerky, Bold, Chili Lime good for muscle building?
This is a solid choice for muscle building with 10g of protein in a small 28g serving, plus iron for oxygen transport during exercise. The minimal fat and carbs make it an efficient protein source, though you'd want to pair it with other nutrients for complete post-workout nutrition.
Is Beef Jerky, Bold, Chili Lime a good snack for kids?
The bold chili lime flavor might be too spicy for younger kids, though some adventurous eaters may enjoy it. Beef jerky is a choking hazard for very young children, so it's better suited for kids who can chew well. The high sodium content also makes it less ideal as a regular snack for children.
Is Beef Jerky, Bold, Chili Lime gluten-free?
Yes, this product is gluten-free. The ingredients list contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Beef Jerky, Bold, Chili Lime suit?
Suits keto and paleo diets well due to high protein and low carbs. It works for low-sugar diets with some caution, since the 7g of sugar per serving is moderate. The high sodium may be a consideration for those watching salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
