🧪 Nutrition Facts
- Calories 150.2
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.7 mg
- Sodium 50.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.2 calories per serving (1 Serving (65.0g)), Dean's, Country Fresh, Premium Ice Cream, Butter Pecan is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 56.9% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Pecans (pecans, Cottonseed Oil, Butter, Salt), Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Then 2% of Natural Flavor, Mono & Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Annatto (colour).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dean's, Country Fresh, Premium Ice Cream, Butter Pecan — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dean's, Country Fresh, Premium Ice Cream, Butter Pecan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.2 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.7 mg | 8% |
| Sodium | 50.1 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 12.0 g | 24% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 80.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dean's, Country Fresh, Premium Ice Cream, Butter Pecan accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.2 calories in Dean's, Country Fresh, Premium Ice Cream, Butter Pecan? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Gymnastics | 34.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dean's, Country Fresh, Premium Ice Cream, Butter Pecan
Is Dean's, Country Fresh, Premium Ice Cream, Butter Pecan good for weight loss?
Butter pecan ice cream is calorie-dense at 150 calories per serving with 12g of sugar and minimal protein, making it less ideal for weight loss goals. While the portion size is modest, the high sugar and fat content means it's better enjoyed occasionally rather than as a regular snack.
Is Dean's, Country Fresh, Premium Ice Cream, Butter Pecan a good snack for kids?
Kids typically enjoy butter pecan ice cream for its creamy texture and mild nut flavor. The 150-calorie serving and lower sodium make it a reasonable occasional treat, though parents may want to monitor total sugar intake.
Is Dean's, Country Fresh, Premium Ice Cream, Butter Pecan suitable for people with lactose intolerance?
This ice cream is not suitable for people with lactose intolerance, as it contains milkfat, nonfat milk, buttermilk, and whey—all significant sources of lactose.
Is Dean's, Country Fresh, Premium Ice Cream, Butter Pecan gluten-free?
The ingredient list does not contain obvious gluten sources, and gums like cellulose gum, guar gum, and carrageenan are gluten-free thickeners. However, cross-contamination during manufacturing is always a concern, so those with celiac disease should verify the manufacturer's certification.
What diets does Dean's, Country Fresh, Premium Ice Cream, Butter Pecan suit?
This ice cream fits into a standard diet but is less compatible with low-sugar, low-carb, or lactose-free diets. It's not vegan or plant-based due to its dairy content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
