🧪 Nutrition Facts
- Calories 159.8
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 44.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (1 Serving (71.0g)), Mackinac Island Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (51.2% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Chocolate Fudge Syrup [corn Syrup, High Fructose Corn Syrup, Buttermilk, Sugar, Milk, Chocolate Liquor, Whey, Butter, Cocoa (processed with Alkali), Pectin, Mono & Diglycerides, Salt, Soy Lecithin (emulsifier), Xanthan Gum, Natural Flavor], Sugar, Corn Syrup, High Fructose Corn Syrup, Fudge Piece [sugar, Coconut Oil, Cocoa (processed with Alkali), Peanut Oil, Cocoa, Natural Flavor, Soy Lecithin (emulsifier)], Sweetcream Buttermilk, Whey, Contains Less than 2% of Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Natural and Artificial Flavors, Annatto (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mackinac Island Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mackinac Island Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 44.7 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 17.0 g | 34% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.3 IU | 6% |
| Calcium | 80.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mackinac Island Fudge accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Mackinac Island Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Resistance Band Training | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mackinac Island Fudge
Is Mackinac Island Fudge good for weight loss?
Mackinac Island Fudge is not ideal for weight loss efforts. At 160 calories per 71g serving with just 2g of protein, it offers minimal satiety while delivering 17g of sugar in a small portion.
How might Mackinac Island Fudge affect blood sugar?
This will spike your blood sugar quickly. With 17g of sugar and minimal fiber or protein to slow digestion, it's a high-glycemic food that hits your bloodstream rapidly.
Is Mackinac Island Fudge suitable for people with lactose intolerance?
Unfortunately, this fudge is not suitable for lactose intolerance. It contains milkfat, nonfat milk, buttermilk, milk, whey, and sweetcream buttermilk throughout the ingredient list.
Is Mackinac Island Fudge gluten-free?
The ingredients listed don't explicitly contain gluten or wheat, so this product is likely gluten-free. However, always check the packaging for allergen warnings about shared facilities, as that can vary by production batch.
What should I watch out for with Mackinac Island Fudge?
The sugar content is the main concern—17g per serving makes up about 81% of the carbs. If you have peanut allergies, note that peanut oil is in the fudge pieces. This product also contains multiple thickeners and emulsifiers (xanthan gum, carrageenan, mono & diglycerides), which some people find hard to digest.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
