Calories in Chill Zone, Soda, Strawberry Banana

📏 Serving Size: 591.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 307.3
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 23.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 77.0 g
  • Dietary Fiber 0.0 g
  • Sugars 77.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 307.3 calories per serving (591.0ml), Chill Zone, Soda, Strawberry Banana is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 77.0g per serving (100% of calories), of which 77.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, High Fructose Corn Syrup, Natural and Artificial Flavors, Citric Acid, Potassium Benzoate (a Preservative), Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Benzoate

Artificial Colours: Red 40

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chill Zone, Soda, Strawberry Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories307.3 kcal15.4%
Sodium23.6 mg1%
Total Carbohydrate77.0 g28%
Total Sugars77.0 g154%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chill Zone, Soda, Strawberry Banana accounts for 15.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 307.3 calories in Chill Zone, Soda, Strawberry Banana? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.2 min
Walking: 17 minutes per mile 53.0 min
Cycling (Low Intensity) 33.6 min
HIIT 28.5 min
Walking: 16 minutes per mile 48.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chill Zone, Soda, Strawberry Banana

Is Chill Zone, Soda, Strawberry Banana good fuel for endurance activities?

While the carbohydrates could theoretically provide quick energy, a soda isn't an ideal choice for endurance activities. The refined sugars cause rapid blood sugar spikes and crashes rather than sustained energy, and there's no protein or electrolytes to support muscle function or hydration during prolonged exercise.

How might Chill Zone, Soda, Strawberry Banana affect blood sugar?

Expect a sharp blood sugar spike followed by a crash. With 77g of simple sugars and no fiber or protein to slow absorption, this drink will cause your blood glucose to rise quickly, which can lead to fatigue and cravings as levels drop.

Is Chill Zone, Soda, Strawberry Banana gluten-free?

Yes, this soda is gluten-free based on its ingredients.

What diets does Chill Zone, Soda, Strawberry Banana suit?

This soda is not well-suited to most intentional diets. It conflicts with low-sugar, keto, paleo, and diabetic-friendly approaches due to its extreme sugar content, and offers no nutritional benefit for whole-food or plant-based eating styles either.

What should I watch out for with Chill Zone, Soda, Strawberry Banana?

This soda is extremely high in sugar, delivering 77g per bottle—nearly double the daily limit recommended for most adults. The high fructose corn syrup and artificial sweeteners combined with Red 40 food coloring make this a product to consume sparingly, especially if you're managing blood sugar or watching your overall sugar intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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