🧪 Nutrition Facts
- Calories 120.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pasta Chips, Baked Fresh Pasta Snack, Garlic Olive Oil contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (61.3% of calories).
📝 Ingredients
Enriched Durum Semolina (wheat Flour, Malted Barley, Iron, Thiamine, Niacin, Riboflavin, Folic Acid), Canola Oil, Potato Starch, Olive Oil, Seasoning (dehydrated Garlic, Salt, Yeast Extract, Soybean Oil [added as a Processing Aid] and Less than 2% Silicon Dioxide Added to Prevent Caking), Yeast (sorbitan Monostearate, Ascorbic Acid), Salt, Parsley Flakes, Sunflower Lecithin, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Farro Flour, Baking Soda.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sorbitan Monostearate, Lecithin, Sunflower Lecithin, Pyrophosphate
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pasta Chips, Baked Fresh Pasta Snack, Garlic Olive Oil — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pasta Chips, Baked Fresh Pasta Snack, Garlic Olive Oil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 4.0 g | 5% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 19.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pasta Chips, Baked Fresh Pasta Snack, Garlic Olive Oil accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Pasta Chips, Baked Fresh Pasta Snack, Garlic Olive Oil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Surfing general | 31.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pasta Chips, Baked Fresh Pasta Snack, Garlic Olive Oil
Is Pasta Chips, Baked Fresh Pasta Snack, Garlic Olive Oil good for weight loss?
At 120 calories per serving with minimal protein (3g), these chips aren't ideal for weight loss since they lack satiety-boosting protein and fiber. The carbs (19g) come mostly from refined grains, which digest quickly and may leave you hungry soon after.
Is Pasta Chips, Baked Fresh Pasta Snack, Garlic Olive Oil a good snack for kids?
Yes, these make a reasonable snack for kids. The mild garlic olive oil flavor is approachable, the portion size is manageable, and they're not a choking hazard, though the low protein means pairing them with something more substantial is wise.
Is Pasta Chips, Baked Fresh Pasta Snack, Garlic Olive Oil gluten-free?
No, these are not gluten-free. The primary ingredient is enriched durum semolina wheat flour, and the product also contains barley and farro flour.
What diets does Pasta Chips, Baked Fresh Pasta Snack, Garlic Olive Oil suit?
These work for omnivore and vegan diets. They're not suitable for gluten-free, keto, or low-carb approaches due to their wheat base and carb content.
What does Pasta Chips, Baked Fresh Pasta Snack, Garlic Olive Oil pair well with for a balanced meal?
Pair these with hummus, cheese, or a protein-rich dip to round out the snack nutritionally. They'd also complement a salad or soup as a crunchy side, or go alongside Greek yogurt for added protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
