🧪 Nutrition Facts
- Calories 170.0
- Total Fat 12.0 g
- Saturated Fat 9.0 g
- Cholesterol 15.2 mg
- Sodium 40.2 mg
- Potassium 100.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (49.0g)), Crispy Ice Cream Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 61.4% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar Syrup, Corn Syrup, Whey, Buttermilk, Maltodextrin, Cellulose Gel, Mono- and Diglycerides, Guar Gum, Cellulose Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Artificial Flavor, Sucralose, Annatto (for Color). Chocolate Flavored Coating - Coconut Oil, Sugar, Whey, Chocolate Liquor, Cocoa, Partially Hydrogenated Soybean Oil, Soy Lecithin, Artificial Flavoring. Crisped Rice - Rice, Sugar, Salt, Barley Malt.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor, Artificial Flavoring
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crispy Ice Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crispy Ice Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 40.2 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 59.8 mg | 5% |
| Iron | 0.4 mg | 2% |
| Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crispy Ice Cream Bars accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Crispy Ice Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Volleyball | 31.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crispy Ice Cream Bars
Is Crispy Ice Cream Bars good for weight loss?
At 170 calories per bar with 12g of fat and 11g of sugar, these are calorie-dense for their small size. They're not the best choice if you're trying to reduce calories, though having one occasionally as part of a balanced diet won't derail your progress.
Is Crispy Ice Cream Bars heart-healthy?
The combination of saturated fat, trans fats (from partially hydrogenated oil), and cholesterol makes these less ideal for heart health. If you enjoy ice cream, occasional consumption is fine, but these bars aren't a heart-friendly choice to eat regularly.
Is Crispy Ice Cream Bars suitable for people with lactose intolerance?
These bars contain milk, cream, whey, and buttermilk, making them unsuitable for anyone with lactose intolerance unless they take lactase supplements.
Is Crispy Ice Cream Bars gluten-free?
While most ingredients are naturally gluten-free, the barley malt in the crisped rice coating contains gluten, so these are not safe for people with celiac disease or gluten sensitivity.
What should I watch out for with Crispy Ice Cream Bars?
The saturated fat content is high at 9g per bar, which is almost half the daily recommended limit for many people. Watch the sugar too—11g is substantial for a small treat. These also contain partially hydrogenated soybean oil, a source of trans fats that most health experts recommend minimizing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
