🧪 Nutrition Facts
- Calories 170.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 13.6 mg
- Potassium 190.4 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 43.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (340.0ml), Veryfine, 100% Juice Blend, Twisted Cherry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (100% of calories), of which 43.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Pear and Apple Juice Concentrates, and Contains 2% or Less of the Following: Cranberry and Cherry Juice Concentrates, Fruit Juice and Extract (color), Ascorbic Acid (vitamin C), Natural Flavor.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Veryfine, 100% Juice Blend, Twisted Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Veryfine, 100% Juice Blend, Twisted Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Sodium | 13.6 mg | 1% |
| Total Carbohydrate | 44.0 g | 16% |
| Total Sugars | 43.0 g | 86% |
| Vitamin C | 59.8 mg | 66% ✅ |
| Iron | 0.7 mg | 4% |
| Potassium | 190.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Veryfine, 100% Juice Blend, Twisted Cherry accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Veryfine, 100% Juice Blend, Twisted Cherry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Jumping Rope | 13.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Veryfine, 100% Juice Blend, Twisted Cherry
Is Veryfine, 100% Juice Blend, Twisted Cherry good for weight loss?
This juice is challenging for weight loss goals because it delivers 170 calories with virtually no protein or fiber to help you feel full. The 43g of sugar per serving means you're consuming a significant portion of your daily sugar limit in a single drink without the nutritional benefits of whole fruit.
Is Veryfine, 100% Juice Blend, Twisted Cherry good fuel for endurance activities?
This juice works reasonably well for endurance activities because it provides quick carbohydrates for energy. The simple sugars are absorbed fast, making it useful during or right after exercise when your body needs rapid fuel replenishment.
How might Veryfine, 100% Juice Blend, Twisted Cherry affect blood sugar?
Expect a sharp rise in blood sugar followed by a crash, since the juice is pure sugar with no fiber to slow digestion. If you're managing blood sugar levels, this isn't an ideal choice.
What diets does Veryfine, 100% Juice Blend, Twisted Cherry suit?
This juice fits best in sports and athletic recovery diets where quick carbs are valued. It's less suitable for keto, low-carb, diabetic-friendly, or weight loss diets due to its sugar content and lack of nutritional balance.
What should I watch out for with Veryfine, 100% Juice Blend, Twisted Cherry?
The sugar content is the main concern here—43g per 340ml serving is very high and can cause rapid blood sugar spikes. Keep portions small and pair it with protein or fat if you do drink it, since consuming this on its own will leave you hungry shortly after.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
