🧪 Nutrition Facts
- Calories 70.1
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.1 mg
- Sodium 400.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Marcela Valladolid, Chicharrones Fried Pork Skins, Chile Lime contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 50% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fried Pork Rinds, Maltodextrin, Chili Pepper, Salt, Citric Acid, Corn Syrup Solids, Lime Juice Solids, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Marcela Valladolid, Chicharrones Fried Pork Skins, Chile Lime. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marcela Valladolid, Chicharrones Fried Pork Skins, Chile Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marcela Valladolid, Chicharrones Fried Pork Skins, Chile Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 400.1 mg | 17% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 7.0 g | 14% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marcela Valladolid, Chicharrones Fried Pork Skins, Chile Lime accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Marcela Valladolid, Chicharrones Fried Pork Skins, Chile Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Cycling (Moderate Intensity) | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marcela Valladolid, Chicharrones Fried Pork Skins, Chile Lime
Is Marcela Valladolid, Chicharrones Fried Pork Skins, Chile Lime good for weight loss?
These are quite calorie-dense at 70 calories per 15g serving, so portion control matters. The high protein content (7g per serving) does help with satiety, which can be useful for weight loss efforts.
Is Marcela Valladolid, Chicharrones Fried Pork Skins, Chile Lime heart-healthy?
With 1.5g of saturated fat and 10mg cholesterol per serving, this isn't the best choice for heart-conscious eating, especially since the sodium level is a concern for blood pressure management.
How does Marcela Valladolid, Chicharrones Fried Pork Skins, Chile Lime fit a low-sodium diet?
At 400mg of sodium per 15g serving, this is quite high and doesn't fit well into a low-sodium diet. You'd need to be very careful about portion sizes and other sodium sources throughout the day.
Is Marcela Valladolid, Chicharrones Fried Pork Skins, Chile Lime gluten-free?
Yes, the ingredient list contains no wheat, barley, or rye, making this product gluten-free.
What should I watch out for with Marcela Valladolid, Chicharrones Fried Pork Skins, Chile Lime?
Sodium is notably high at 400mg per small 15g serving—eating multiple servings quickly adds up and could exceed recommended daily limits. The saturated fat content, while moderate per serving, also accumulates if you consume more than a small portion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
