🧪 Nutrition Facts
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 310.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kettle, Potato Chips, Moscow Mule contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 0.5g of saturated fat.
📝 Ingredients
Potatoes, Safflower And/or Sunflower And/or Canola Oil, Maltodextrin, Sugar, Organic Dried Cane Syrup, Salt, Ginger, Citric Acid, Lemon Juice Concentrate Parsley Natural Flavor, Lime Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kettle, Potato Chips, Moscow Mule. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kettle, Potato Chips, Moscow Mule — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kettle, Potato Chips, Moscow Mule contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin C | 9.0 mg | 10% |
| Iron | 0.4 mg | 2% |
| Potassium | 310.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kettle, Potato Chips, Moscow Mule accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Kettle, Potato Chips, Moscow Mule? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Badminton | 19.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kettle, Potato Chips, Moscow Mule
Is Kettle, Potato Chips, Moscow Mule good for weight loss?
These chips are calorie-dense at 140 calories per small 28g serving, making it easy to overeat. The 2g of protein and 2g of fiber won't keep you very satisfied, so they're not an ideal choice if you're trying to lose weight.
Is Kettle, Potato Chips, Moscow Mule a good snack for kids?
Kids would likely enjoy the Moscow Mule flavor with its ginger and lime notes. The small serving size and familiar potato chip format make them an easy option, though the sodium is on the higher side for frequent snacking.
Is Kettle, Potato Chips, Moscow Mule gluten-free?
Yes, the ingredient list contains no gluten-containing grains, making these chips suitable for a gluten-free diet.
What vitamins or minerals stand out in Kettle, Potato Chips, Moscow Mule?
Potassium stands out at 310mg per serving—more than you'd expect from a chip snack—which supports heart and muscle function. Vitamin C is present at 9mg, though not in particularly impressive amounts.
What diets does Kettle, Potato Chips, Moscow Mule suit?
These chips work for vegan and gluten-free diets. However, the high sodium content (105mg per serving) and reliance on refined carbs make them less ideal for low-sodium or low-carb approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
