🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kabuto, 100% Natural Ginger Candy, Lemon is a very low-calorie food at 20.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Tapioca Starch, Ginger Extract 1%, Vegetable Oil (palm Oil), Lemon Extracts 0.25%, Acidifier: Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kabuto, 100% Natural Ginger Candy, Lemon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kabuto, 100% Natural Ginger Candy, Lemon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kabuto, 100% Natural Ginger Candy, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kabuto, 100% Natural Ginger Candy, Lemon accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Kabuto, 100% Natural Ginger Candy, Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| StairMaster / Stair Climber | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kabuto, 100% Natural Ginger Candy, Lemon
Is Kabuto, 100% Natural Ginger Candy, Lemon good for weight loss?
This candy is quite low in calories at just 20 per piece, but the 4g of sugar per serving means it's not ideal for weight loss since sugar adds up quickly without providing satiety. If you enjoy it, limiting yourself to one or two pieces occasionally as part of a calorie-controlled diet could work.
Is Kabuto, 100% Natural Ginger Candy, Lemon a good snack for kids?
Kids will likely enjoy the ginger and lemon flavors, and the small serving size makes it a reasonable occasional treat. Just be mindful of the sugar content if you're limiting sweets.
What diets does Kabuto, 100% Natural Ginger Candy, Lemon suit?
It suits vegan and gluten-free diets well. The candy is less suitable for low-sugar or keto approaches due to its 4g sugar content per 5g piece.
What does Kabuto, 100% Natural Ginger Candy, Lemon pair well with for a balanced meal?
Enjoy it after a meal with protein and healthy fats—like alongside nuts, cheese, or yogurt—to minimize blood sugar spikes from the sugar content.
How does Kabuto, 100% Natural Ginger Candy, Lemon fit into a balanced diet?
As a pure candy, it fits best as an occasional sweet treat rather than a regular dietary component. The ginger extract does provide some flavor complexity beyond just sugar, making it a slightly better choice than plain candy if you do indulge.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
