🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shasta, Caffeine Free Soda, Grape contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Tartaric Acid, Citric Acid, Potassium Benzoate (preservative), Natural and Artificial Flavors Red 40, Sucralose, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate
Artificial Sweeteners: Sucralose
Artificial Colours: Red 40, Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shasta, Caffeine Free Soda, Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shasta, Caffeine Free Soda, Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 24.0 mg | 1% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 25.0 g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shasta, Caffeine Free Soda, Grape accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Shasta, Caffeine Free Soda, Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Tennis | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shasta, Caffeine Free Soda, Grape
Is Shasta, Caffeine Free Soda, Grape good for weight loss?
This soda is not ideal for weight loss. At 101 calories per 240ml with 25g of sugar and no nutritional benefits, it offers empty calories that can easily contribute to excess intake without providing satiety.
How might Shasta, Caffeine Free Soda, Grape affect blood sugar?
This drink will cause a rapid spike in blood sugar due to the 25g of simple sugar with no fiber or protein to slow absorption. People managing blood sugar levels or at risk for type 2 diabetes should avoid it.
Is Shasta, Caffeine Free Soda, Grape gluten-free?
Yes, this soda is gluten-free based on its ingredient list.
What diets does Shasta, Caffeine Free Soda, Grape suit?
This soda is not well-suited to most health-conscious diets. It's incompatible with low-sugar, keto, and diabetic-friendly approaches, and provides no meaningful nutrients for any dietary pattern.
What should I watch out for with Shasta, Caffeine Free Soda, Grape?
The main concern is the 25g of sugar per serving—that's more than half the daily recommended limit for many people. The combination of high fructose corn syrup and artificial sweeteners (sucralose) means you're getting both added sugars and synthetic additives with minimal nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
