🧪 Nutrition Facts
- Calories 289.8
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 4.9 mg
- Sodium 59.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 33.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 289.8 calories per serving (1 Serving (61.0g)), Cumberland Farms, Farmhouse Premium Chocolate, Orange is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (50% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed with Alkali, Cocoa Butter, Butterfat, Soy Lecithin, and Vanilla), Orange Filling (fondant, Orange Icing, Orange Flavor, Water, Citric Acid, Invert Sugar).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cumberland Farms, Farmhouse Premium Chocolate, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cumberland Farms, Farmhouse Premium Chocolate, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289.8 kcal | 14.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 59.8 mg | 3% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 33.0 g | 66% |
| Protein | 4.0 g | 8% |
| Calcium | 20.1 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cumberland Farms, Farmhouse Premium Chocolate, Orange accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 289.8 calories in Cumberland Farms, Farmhouse Premium Chocolate, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.0 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.8 min |
| Chopping Wood | 44.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cumberland Farms, Farmhouse Premium Chocolate, Orange
How might Cumberland Farms, Farmhouse Premium Chocolate, Orange affect blood sugar?
With 33g of sugar and minimal fiber (only 2g), this chocolate will cause a rapid spike in blood sugar. The lack of protein and fiber means there's little to slow down how quickly your body absorbs the sugar.
Is Cumberland Farms, Farmhouse Premium Chocolate, Orange heart-healthy?
The 10g of saturated fat per serving is a concern for heart health, as it makes up a significant portion of the daily recommended limit. While the cholesterol content is low, the high sugar and saturated fat combination suggests this isn't an ideal choice for heart-conscious eating.
Is Cumberland Farms, Farmhouse Premium Chocolate, Orange suitable for people with lactose intolerance?
This product contains butterfat and possibly milk derivatives, making it unsuitable for those with lactose intolerance.
What diets does Cumberland Farms, Farmhouse Premium Chocolate, Orange suit?
This high-sugar candy fits best into occasional indulgence rather than regular consumption on most diets. It wouldn't align well with low-sugar, keto, or diabetic-friendly diets due to its 33g sugar content.
What should I watch out for with Cumberland Farms, Farmhouse Premium Chocolate, Orange?
This candy is very high in sugar at 33g per serving, which is about 80% of the recommended daily limit for many people. The saturated fat content at 10g per serving is also notable and should be factored into your daily intake if you're monitoring fat consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
