🧪 Nutrition Facts
- Calories 150.1
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Hampton Farms, Premium Peanuts, Sweet & Salty is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 67.5% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanuts, Sugar, Molasses Powder (sugar and Dehydrated Molasses), Peanut Oil, Sea Salt, Maltodextrin, Potato Starch, Honey, and Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hampton Farms, Premium Peanuts, Sweet & Salty — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hampton Farms, Premium Peanuts, Sweet & Salty contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 129.9 mg | 6% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 6.0 g | 12% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hampton Farms, Premium Peanuts, Sweet & Salty accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Hampton Farms, Premium Peanuts, Sweet & Salty? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Gymnastics | 34.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hampton Farms, Premium Peanuts, Sweet & Salty
Is Hampton Farms, Premium Peanuts, Sweet & Salty good for weight loss?
These peanuts can fit into a weight loss plan if you stick to the 28g serving size, which provides 6g of protein and 2g of fiber to help keep you satisfied. The higher fat content (12g per serving) means calories add up quickly, so portion control is important.
Is Hampton Farms, Premium Peanuts, Sweet & Salty a good snack for kids?
Kids typically enjoy the sweet and salty flavor, and peanuts offer good protein and iron for growing bodies. Just watch portion sizes since they're calorie-dense, and ensure there are no peanut allergies.
Is Hampton Farms, Premium Peanuts, Sweet & Salty gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, or rye.
What diets does Hampton Farms, Premium Peanuts, Sweet & Salty suit?
These work well for paleo, keto (in moderation due to the added sugar), and general low-carb diets. They're also suitable for vegetarian and vegan diets.
What does Hampton Farms, Premium Peanuts, Sweet & Salty pair well with for a balanced meal?
Pair these with fresh fruit like apple slices or berries to balance the sweetness, or add them to a cheese and crackers plate for a more complete snack. They also work well sprinkled over yogurt or oatmeal for extra crunch and nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
