🧪 Nutrition Facts
- Calories 150.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 110.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 7.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.4 mg
- Folate 40.0 µg
- Iron 1.4 mg
- Magnesium 48.0 mg
- Manganese 0.8 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 330.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (40.0g)), Superbrittle, Three Sweet Crunchy Superfood Stix is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (55.1% of calories), with a good 7.0g of dietary fiber. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Brown Rice Syrup, Roasted Sesame Seeds, Organic Evaporated Cane Juice, Dark Toasted Corn Germ, Inulin, Salba Chia Seeds, Organic Dehydrated Parsley.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Superbrittle, Three Sweet Crunchy Superfood Stix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Superbrittle, Three Sweet Crunchy Superfood Stix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Superbrittle, Three Sweet Crunchy Superfood Stix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Total Sugars | 10.0 g | 20% |
| Protein | 3.0 g | 6% |
| Vitamin B-6 | 0.06 mg | 4% |
| Folate | 40.0 µg | 10% |
| Calcium | 150.0 mg | 12% |
| Iron | 1.4 mg | 8% |
| Potassium | 110.0 mg | 2% |
| Magnesium | 48.0 mg | 11% |
| Phosphorus | 330.0 mg | 26% ✅ |
| Zinc | 1.0 mg | 10% |
| Copper | 0.40 mg | 44% ✅ |
| Manganese | 0.80 mg | 35% ✅ |
| Selenium | 12.8 µg | 23% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Superbrittle, Three Sweet Crunchy Superfood Stix accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Superbrittle, Three Sweet Crunchy Superfood Stix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 20 minutes per mile | 31.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Superbrittle, Three Sweet Crunchy Superfood Stix
Is Superbrittle, Three Sweet Crunchy Superfood Stix good for weight loss?
At 150 calories per stick with 7g of fiber, this snack could work in a weight loss plan if portion-controlled. The high fiber content promotes satiety, though the 10g of sugar means it's not a low-sugar option.
How does the fiber in Superbrittle, Three Sweet Crunchy Superfood Stix support digestion?
With 7g of fiber per 40g serving, these sticks support digestion by promoting regular bowel movements and feeding beneficial gut bacteria. The fiber comes from inulin and chia seeds, which are particularly effective at improving digestive health.
Is Superbrittle, Three Sweet Crunchy Superfood Stix a good snack for kids?
Kids would likely enjoy the crunchy texture and slightly sweet taste, though the 10g of sugar per stick means it's better as an occasional treat than a regular snack.
Is Superbrittle, Three Sweet Crunchy Superfood Stix gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, or rye.
What diets does Superbrittle, Three Sweet Crunchy Superfood Stix suit?
These sticks suit high-fiber, plant-based, and whole-grain diets well. They're also appropriate for gluten-free diets and work for those looking to boost daily fiber intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
