🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Faygo, Twist!, Genuine Dee-Licious Soda, Lemon, Lime contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, Potassium Benzoate (preservative), Natural Flavor, Sucralose.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate
Artificial Sweeteners: Sucralose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Faygo, Twist!, Genuine Dee-Licious Soda, Lemon, Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Faygo, Twist!, Genuine Dee-Licious Soda, Lemon, Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 24.0 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 22.0 g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Faygo, Twist!, Genuine Dee-Licious Soda, Lemon, Lime accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Faygo, Twist!, Genuine Dee-Licious Soda, Lemon, Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Cross-country Skiing | 11.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Faygo, Twist!, Genuine Dee-Licious Soda, Lemon, Lime
Is Faygo, Twist!, Genuine Dee-Licious Soda, Lemon, Lime good for weight loss?
This soda is not ideal for weight loss since it contains 22g of sugar and 91 calories per serving with no protein or fiber to provide satiety. While it uses sucralose as a sweetener, the high sugar content means you're consuming empty calories that won't keep you full.
How might Faygo, Twist!, Genuine Dee-Licious Soda, Lemon, Lime affect blood sugar?
This drink will likely cause a rapid spike in blood sugar due to the 22g of simple sugars and lack of any protein, fat, or fiber to slow absorption. People managing diabetes or prediabetes should avoid it or consume it very sparingly.
Is Faygo, Twist!, Genuine Dee-Licious Soda, Lemon, Lime gluten-free?
Yes, this soda is gluten-free based on the ingredient list, which contains no gluten-containing grains or derivatives.
What diets does Faygo, Twist!, Genuine Dee-Licious Soda, Lemon, Lime suit?
This soda is compatible with paleo and keto diets only if consumed in strict moderation, though it's not recommended for either. It doesn't fit well with weight loss, low-sugar, or diabetes-management diets due to its high sugar content.
What should I watch out for with Faygo, Twist!, Genuine Dee-Licious Soda, Lemon, Lime?
The main concern is the 22g of sugar per serving, which is more than half the recommended daily added sugar intake for many people. High fructose corn syrup is the primary sweetener, and regular consumption can contribute to dental problems and increased calorie intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
