🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 330.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Vitner's, Potato Chips, Chicago Smokehouse Rib Ridgetts is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 2.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed, And/or Rice Oil), Sugar, Natural Flavors, Salt, Onion Powder, Tomato Powder, Spice, Paprika (color), Monosodium Glutamate, Maltodextrin, Hydrolyzed Soy Protein, Disodium Guanylate, Disodium Inosinate.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vitner's, Potato Chips, Chicago Smokehouse Rib Ridgetts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vitner's, Potato Chips, Chicago Smokehouse Rib Ridgetts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 330.1 mg | 14% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vitner's, Potato Chips, Chicago Smokehouse Rib Ridgetts accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Vitner's, Potato Chips, Chicago Smokehouse Rib Ridgetts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Volleyball | 28.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vitner's, Potato Chips, Chicago Smokehouse Rib Ridgetts
Is Vitner's, Potato Chips, Chicago Smokehouse Rib Ridgetts good for weight loss?
These chips are calorie-dense at 150 calories per ounce, with minimal protein and fiber to keep you satisfied, making them less ideal for weight loss. The high fat content relative to other nutrients means portions add up quickly in terms of calories.
Is Vitner's, Potato Chips, Chicago Smokehouse Rib Ridgetts a good snack for kids?
Kids typically enjoy the savory barbecue flavor, though the monosodium glutamate and other flavor compounds mean they're best enjoyed as an occasional treat rather than a regular snack.
Is Vitner's, Potato Chips, Chicago Smokehouse Rib Ridgetts gluten-free?
Yes, these chips are gluten-free based on the ingredient list, though they do contain hydrolyzed soy protein, which some people with soy sensitivities should note.
What diets does Vitner's, Potato Chips, Chicago Smokehouse Rib Ridgetts suit?
These chips work for omnivorous diets and are suitable for those avoiding gluten. However, they're not appropriate for vegan diets due to potential non-vegan processing, and the high sodium makes them less ideal for sodium-restricted diets.
What does Vitner's, Potato Chips, Chicago Smokehouse Rib Ridgetts pair well with for a balanced meal?
Pair these with protein-rich foods like grilled chicken, beef, or cheese to balance out the carb-heavy snack. A side of fresh vegetables or a salad would round out a more complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
