🧪 Nutrition Facts
- Calories 120.1
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 25.0 mg
- Sodium 55.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.3 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Biscotti Brothers, Traditional Italian Biscottini, Lemon contains 120.1 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (65.8% of calories), of which 10.0g are sugars.
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Sugar, Eggs, Butter (cream, Salt), Natural Lemon Zest Flavor, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate ), Citric Acid, and Natural Lemon Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Biscotti Brothers, Traditional Italian Biscottini, Lemon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Biscotti Brothers, Traditional Italian Biscottini, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 55.1 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 0.3 g | 1% |
| Total Sugars | 10.0 g | 20% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.1 IU | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Biscotti Brothers, Traditional Italian Biscottini, Lemon accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Biscotti Brothers, Traditional Italian Biscottini, Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Swimming (Moderate Intensity) | 10.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Biscotti Brothers, Traditional Italian Biscottini, Lemon
Is Biscotti Brothers, Traditional Italian Biscottini, Lemon good for weight loss?
At 120 calories per serving with 10g of sugar, these biscotti aren't particularly weight-loss friendly on their own. They're a calorie-dense treat that works better as an occasional indulgence than a regular snack if you're watching your intake.
Is Biscotti Brothers, Traditional Italian Biscottini, Lemon a good snack for kids?
Yes, lemon biscotti can be a nice treat for kids, especially as a dunking cookie with milk or hot chocolate. The mild lemon flavor appeals to most children, though parents should monitor portion sizes given the 10g sugar content per small serving.
Is Biscotti Brothers, Traditional Italian Biscottini, Lemon suitable for people with lactose intolerance?
These contain butter and eggs, so they're not suitable for people with lactose intolerance.
Is Biscotti Brothers, Traditional Italian Biscottini, Lemon gluten-free?
No, these biscotti contain enriched wheat flour and malted barley flour, making them unsuitable for a gluten-free diet.
What diets does Biscotti Brothers, Traditional Italian Biscottini, Lemon suit?
These work well for vegetarian diets since they contain no meat. They're also suitable for pescatarian and flexitarian diets, though the sugar content and refined flour mean they're better as occasional treats than dietary staples.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
