🧪 Nutrition Facts
- Calories 330.0
- Total Fat 25.0 g
- Saturated Fat 9.0 g
- Cholesterol 10.3 mg
- Sodium 70.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 330.0 calories per serving (1 Serving (57.0g)), Priester's Pecans, Double Dipped Chocolate Coated Pecans is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 66% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chocolate Coating (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Salt, Artificial Flavor, Pecans, Peanut Oil, Quick Shine, Buttermilk, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Priester's Pecans, Double Dipped Chocolate Coated Pecans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Priester's Pecans, Double Dipped Chocolate Coated Pecans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.0 kcal | 16.5% |
| Total Fat | 25.0 g | 32% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 10.3 mg | 3% |
| Sodium | 70.1 mg | 3% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 22.0 g | 44% |
| Protein | 4.0 g | 8% |
| Vitamin A | 99.8 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 99.8 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Priester's Pecans, Double Dipped Chocolate Coated Pecans accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.0 calories in Priester's Pecans, Double Dipped Chocolate Coated Pecans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.0 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Trampoline (Jumping) | 85.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Priester's Pecans, Double Dipped Chocolate Coated Pecans
How might Priester's Pecans, Double Dipped Chocolate Coated Pecans affect blood sugar?
With 22g of sugar and only 2g of fiber, this treat will cause a fairly rapid blood sugar spike. The low fiber-to-sugar ratio means there's little to slow down absorption.
Is Priester's Pecans, Double Dipped Chocolate Coated Pecans heart-healthy?
The high saturated fat content (9g) and significant sugar load aren't ideal for heart health, though the pecans themselves do contain heart-beneficial compounds. If you enjoy them, small portions would be the way to go.
Is Priester's Pecans, Double Dipped Chocolate Coated Pecans suitable for people with lactose intolerance?
The chocolate coating contains milk and buttermilk, so this isn't suitable for people with lactose intolerance.
What diets does Priester's Pecans, Double Dipped Chocolate Coated Pecans suit?
These work best as an occasional treat rather than a regular snack. They're not well-suited for low-sugar, keto, or diabetic-friendly diets given the 22g sugar per serving.
What should I watch out for with Priester's Pecans, Double Dipped Chocolate Coated Pecans?
These pecans pack 22g of sugar per serving—that's more than half the daily limit for many people—along with 9g of saturated fat. If you have a tree nut or peanut allergy, steer clear, as they contain both pecans and peanut oil.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.