Calories in Fiesta!, Soda, Ginger Ale

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Fiesta!, Soda, Ginger Ale contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Potassium Benzoate (as a Preservative), and Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Potassium Benzoate

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Fiesta!, Soda, Ginger Ale contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.4 kcal5.5%
Sodium14.4 mg1%
Total Carbohydrate27.0 g10%
Total Sugars27.0 g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Fiesta!, Soda, Ginger Ale accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.4 calories in Fiesta!, Soda, Ginger Ale? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Snow Shoveling 15.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Fiesta!, Soda, Ginger Ale

Is Fiesta!, Soda, Ginger Ale good for weight loss?

This soda is not ideal for weight loss at 110 calories per 240ml serving. More importantly, the 27g of sugar—essentially pure carbohydrates with no protein or fiber—provides calories without satiety, making it easy to overconsume.

How might Fiesta!, Soda, Ginger Ale affect blood sugar?

This drink will cause a rapid blood sugar spike due to the 27g of fast-digesting sugar with no fiber or protein to slow absorption. People managing diabetes or prediabetes should avoid it.

Is Fiesta!, Soda, Ginger Ale gluten-free?

Yes, this product is gluten-free based on its ingredients.

What diets does Fiesta!, Soda, Ginger Ale suit?

This soda doesn't align well with most structured diets focused on health. It's incompatible with low-sugar, ketogenic, or diabetes-management diets.

What should I watch out for with Fiesta!, Soda, Ginger Ale?

The main concern is the high sugar content at 27g per serving, which is the entire daily recommended limit for many people in a single drink. High fructose corn syrup is also worth noting if you prefer to limit that ingredient.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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