🧪 Nutrition Facts
- Calories 100.0
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cemoi, Petit Ourson Milk Chocolate, Very Smooth Marshmallow contains 100.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (72% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose-Fructose Syrup from Wheat, Sugar, Water, Cocoa Butter, Milk Powder, Unsweetened Chocolate, Gelatin, Lactose, Sunflower Lecithin (emulsifier), Natural and Artificial Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cemoi, Petit Ourson Milk Chocolate, Very Smooth Marshmallow — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cemoi, Petit Ourson Milk Chocolate, Very Smooth Marshmallow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cemoi, Petit Ourson Milk Chocolate, Very Smooth Marshmallow accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Cemoi, Petit Ourson Milk Chocolate, Very Smooth Marshmallow? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Kettebell Swings | 7.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cemoi, Petit Ourson Milk Chocolate, Very Smooth Marshmallow
Is Cemoi, Petit Ourson Milk Chocolate, Very Smooth Marshmallow good for weight loss?
This treat is quite calorie-dense at 100 calories per 25g serving, and with 13g of sugar and minimal protein, it won't keep you satisfied for long. It's best enjoyed occasionally rather than as a regular part of a weight loss plan.
Is Cemoi, Petit Ourson Milk Chocolate, Very Smooth Marshmallow suitable for people with lactose intolerance?
This product contains both milk powder and lactose, so it's not suitable for people with lactose intolerance.
Is Cemoi, Petit Ourson Milk Chocolate, Very Smooth Marshmallow gluten-free?
No, this contains wheat in the form of glucose-fructose syrup from wheat, making it unsuitable for those following a gluten-free diet.
What diets does Cemoi, Petit Ourson Milk Chocolate, Very Smooth Marshmallow suit?
This chocolate treat fits occasional indulgences on most diets but is best avoided on strict low-sugar diets, keto, or diets focused on whole foods. It could work as a small treat on flexible approaches like intuitive eating.
What should I watch out for with Cemoi, Petit Ourson Milk Chocolate, Very Smooth Marshmallow?
The sugar content is notably high at 13g per serving, and the glucose-fructose syrup listed first in the ingredients means added sugars dominate the product. If you're monitoring blood sugar or watching your overall sugar intake, this is worth limiting.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
