🧪 Nutrition Facts
- Calories 160.0
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (35.0g)), Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (56.8% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose-Fructose Syrup from Wheat, Sugar, Caramel [wheat And/or Corn Glucose Syrup, Vegetable Fat (palm), Sweetened Condensed Milk, Sugar, Dextrose from Wheat, Sunflower Lecithin - Mono and Diglycerid of Fatty Acids (emulsifiers), Salt], Cocoa Butter, Crispy Cereals (rice Oats, Wheat Flour, Wheat And/or Barley Malt Syrup, Sugar, Whey, Salt, Dextrose from Wheat), Milk Powder, Vegetable Fats (palm, Palm Kernel, Shea), Unsweetened Chocolate, Lactose, Gelatin, Cocoa Processed with Alkali, Sunflower Lecithin (emulsifier), Natural and Artificial Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 18.0 g | 36% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Stationary Bike (High Intensity) | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel
Is Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel good for weight loss?
This treat is quite calorie-dense at 160 calories per 35g serving, with minimal protein (1g) to keep you satisfied. The high sugar content at 18g per serving means it won't help control cravings or blood sugar spikes, making it difficult to fit into a weight loss plan.
How might Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel affect blood sugar?
With 22g of carbohydrates and 18g of sugar in a single small serving, this will cause a rapid blood sugar spike. The lack of fiber and protein means there's nothing to slow down the sugar absorption.
Is Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel suitable for people with lactose intolerance?
This product contains both milk powder and lactose listed as ingredients, so it's not suitable for people with lactose intolerance.
Is Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel gluten-free?
No, this contains multiple gluten sources including wheat flour, wheat malt syrup, and oat cereals, making it unsuitable for those avoiding gluten.
What should I watch out for with Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel?
Sugar is the main concern here—18g per small 35g serving is substantial and makes up most of the carbohydrates. The saturated fat at 4.5g and palm oil content are also notable if you're monitoring those nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
