Calories in Marifit, Protein Poppers, Vegan Coconut

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 106.1
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 15.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Marifit, Protein Poppers, Vegan Coconut contains 106.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 45.8% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Amino Acid Infused Protein Blend (pea Protein Isolate, Artichoke Protein, Organic Sprouted Amaranth Powder and Organic Sprouted Quinoa Powder), Bcaas (i-Isoleucine, I-Leucine, I-Valine, and I-Glutamine), Peanut Butter, Unsweetened Coconut, Sweetened Coconut (desiccated Coconut, Sugar, Water, Salt), 100% Pure Organic Blue Agave Nectar.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Amaranth

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Marifit, Protein Poppers, Vegan Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories106.1 kcal5.3%
Total Fat6.0 g8%
Saturated Fat2.5 g13%
Sodium15.1 mg1%
Total Carbohydrate9.0 g3%
Dietary Fiber2.0 g7%
Total Sugars7.0 g14%
Protein7.0 g14%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Marifit, Protein Poppers, Vegan Coconut accounts for 5.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.

Fat 45.8%
Carbs 30.5%
Protein 23.7%
Fat 45.8% Carbs 30.5% Protein 23.7%

🏃 Exercise Burn Time

How long would it take to burn off the 106.1 calories in Marifit, Protein Poppers, Vegan Coconut? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.0 min
Walking: 17 minutes per mile 18.3 min
Cycling (Low Intensity) 11.6 min
HIIT 9.8 min
Ice Skating 11.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Marifit, Protein Poppers, Vegan Coconut

Is Marifit, Protein Poppers, Vegan Coconut good for weight loss?

These poppers contain 106 calories and 7g of protein per serving, which can help you feel satisfied between meals. The relatively low calorie count and decent protein content make them a reasonable choice for weight loss, though the 7g of sugar means they're more of an occasional treat than a daily staple.

Is Marifit, Protein Poppers, Vegan Coconut a good snack for kids?

Kids would likely enjoy the coconut flavor and bite-sized format. With 7g of protein and reasonable portions at 28g, they can be a decent snack option, though the added sugars mean they're best enjoyed occasionally rather than daily.

Is Marifit, Protein Poppers, Vegan Coconut suitable for people with lactose intolerance?

You can enjoy these without worry—they're completely dairy-free and made with plant-based protein sources like pea protein and coconut.

Is Marifit, Protein Poppers, Vegan Coconut gluten-free?

Yes, these are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Marifit, Protein Poppers, Vegan Coconut suit?

They work well for vegan, vegetarian, dairy-free, and plant-based diets. The peanut butter means they're not suitable for people with peanut allergies, and those avoiding tree nuts should note the coconut content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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