🧪 Nutrition Facts
- Calories 115.9
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kathy Kaye, Sweet N' Salty Popcorn Balls, Crunchy Zebra contains 115.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (82.5% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ball: Sugar, Corn Syrup, Popcorn, Salt, Soybean Oil, Artificial Flavor, Soy Lecithin, Drizzle: (sugar, Partially Hydrogenated Palm Kernel and Cottonseed Oils, Nonfat Dry Milk, Cocoa, Milk, Glyceryl Lacto Esters of Fatty Acids, Soy Lecithin Added as an Emulsifier, Salt and Artificial Flavor)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kathy Kaye, Sweet N' Salty Popcorn Balls, Crunchy Zebra — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kathy Kaye, Sweet N' Salty Popcorn Balls, Crunchy Zebra contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115.9 kcal | 5.8% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 129.9 mg | 6% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 19.0 g | 38% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kathy Kaye, Sweet N' Salty Popcorn Balls, Crunchy Zebra accounts for 5.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 115.9 calories in Kathy Kaye, Sweet N' Salty Popcorn Balls, Crunchy Zebra? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.8 min |
| Walking: 17 minutes per mile | 20.0 min |
| Cycling (Low Intensity) | 12.7 min |
| HIIT | 10.7 min |
| Gymnastics | 26.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kathy Kaye, Sweet N' Salty Popcorn Balls, Crunchy Zebra
Is Kathy Kaye, Sweet N' Salty Popcorn Balls, Crunchy Zebra good for weight loss?
These popcorn balls are calorie-dense for their small 28g serving size, and the high sugar content (19g per serving) makes them easy to overeat. They're best avoided if you're trying to lose weight, since they provide little protein or fiber to help you feel full.
How might Kathy Kaye, Sweet N' Salty Popcorn Balls, Crunchy Zebra affect blood sugar?
With 26g of carbs and only 1g of fiber, these popcorn balls will cause a rapid blood sugar spike. The 19g of added sugar means your blood glucose will rise quickly without the steadying effect of protein or healthy fats.
Is Kathy Kaye, Sweet N' Salty Popcorn Balls, Crunchy Zebra suitable for people with lactose intolerance?
The drizzle contains both nonfat dry milk and milk, so this product is not suitable for people with lactose intolerance.
Is Kathy Kaye, Sweet N' Salty Popcorn Balls, Crunchy Zebra gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, the product isn't labeled as certified gluten-free, so cross-contamination during manufacturing is possible—check the package for a gluten-free certification if you have celiac disease or severe sensitivity.
What should I watch out for with Kathy Kaye, Sweet N' Salty Popcorn Balls, Crunchy Zebra?
The sugar content is very high at 19g per serving—nearly half the carbs come from added sugars. Additionally, the drizzle coating contains partially hydrogenated oils, which are a source of trans fats that are best limited in your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
