🧪 Nutrition Facts
- Calories 130.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 120.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tasty Brand, Organic Sandwich Cookies, Butterscotch Creme contains 130.0 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (60.8% of calories), of which 9.0g are sugars.
📝 Ingredients
Organic Wheat Flour, Organic Powdered Sugar with Organic Corn Starch, Organic Expeller Pressed Sunflower Oil or Organic Safflower Oil, Organic Brown Sugar, Organic Cane Syrup, Organic Flavors, Baking Soda, Sea Salt, Soy Lecithin, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tasty Brand, Organic Sandwich Cookies, Butterscotch Creme — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tasty Brand, Organic Sandwich Cookies, Butterscotch Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 120.1 mg | 5% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 9.0 g | 18% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tasty Brand, Organic Sandwich Cookies, Butterscotch Creme accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Tasty Brand, Organic Sandwich Cookies, Butterscotch Creme? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Water Aerobics | 30.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tasty Brand, Organic Sandwich Cookies, Butterscotch Creme
Is Tasty Brand, Organic Sandwich Cookies, Butterscotch Creme good for weight loss?
These cookies are quite calorie-dense for their small 26g serving size, with 130 calories per cookie and 9g of sugar. They're better suited as an occasional treat rather than a regular snack if you're focused on weight loss, since they offer minimal protein or fiber to keep you satisfied.
Is Tasty Brand, Organic Sandwich Cookies, Butterscotch Creme a good snack for kids?
Yes, these make a reasonable occasional treat for kids. The organic ingredients and butterscotch flavor appeal to most children, though the 9g of sugar per cookie means they're best enjoyed in moderation as part of a balanced diet.
Is Tasty Brand, Organic Sandwich Cookies, Butterscotch Creme gluten-free?
No, these cookies contain organic wheat flour as the first ingredient, so they are not gluten-free.
What diets does Tasty Brand, Organic Sandwich Cookies, Butterscotch Creme suit?
They work for vegan diets since there are no animal products listed. However, they're less suitable for low-sugar, low-carb, or calorie-restricted diets due to their sugar and carbohydrate content.
What does Tasty Brand, Organic Sandwich Cookies, Butterscotch Creme pair well with for a balanced meal?
A glass of milk complements these cookies nicely for a simple snack. For a more balanced option, pair them with Greek yogurt or a handful of nuts to add protein and healthy fats that the cookies themselves lack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
