🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mike and Ike, Mummy's Mix Chewy Candies, Assorted Fruit contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch, Fruit Juice from Concentrate (pear, Orange, Strawberry Cherry, Lime. Lemon), Contains Less than 2% of the Following: Natural and Artificial Flavors, Dextrin, Citric Acid, Malic Acid, Fumaric Acid, Sodium Citrate, Confectioners Glaze, Carnauba Wax, Medium Chain Trgilycerides, Red #40, Yellow #5 (tartrazine), Yellow #6, Blue #1.
🔬 Ingredient Analysis
Artificial Colours: Red #40, Tartrazine
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mike and Ike, Mummy's Mix Chewy Candies, Assorted Fruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mike and Ike, Mummy's Mix Chewy Candies, Assorted Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 25.0 g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mike and Ike, Mummy's Mix Chewy Candies, Assorted Fruit accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Mike and Ike, Mummy's Mix Chewy Candies, Assorted Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Ice Skating | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mike and Ike, Mummy's Mix Chewy Candies, Assorted Fruit
Is Mike and Ike, Mummy's Mix Chewy Candies, Assorted Fruit good for weight loss?
These candies aren't ideal for weight loss since they're mostly sugar with no protein or fiber to keep you satisfied—140 calories of pure carbs will spike and crash your blood sugar without providing lasting fullness.
How might Mike and Ike, Mummy's Mix Chewy Candies, Assorted Fruit affect blood sugar?
Expect a rapid blood sugar spike followed by a crash, since these candies are nearly pure sugar with no protein, fat, or fiber to slow digestion.
Is Mike and Ike, Mummy's Mix Chewy Candies, Assorted Fruit gluten-free?
Based on the ingredient list, these appear to be gluten-free, though the label should confirm if they're certified gluten-free.
What should I watch out for with Mike and Ike, Mummy's Mix Chewy Candies, Assorted Fruit?
The main concern is the 25g of sugar per serving, which is about two-thirds of a typical daily limit. Watch for artificial dyes (Red #40, Yellow #5 and #6, Blue #1) if you're sensitive to food coloring.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.