🧪 Nutrition Facts
- Calories 92.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.2 g
- Dietary Fiber 0.0 g
- Sugars 4.5 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Oka, Aloe, Apple contains 92.5 calories per serving (250.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.2g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Fructose, Aloe Vera Crunch, Sugar, Apple Concentrate, Calium Lactate, Citric Acid, Sodium Citrate, Apple Flavour, Gellan Gum, Vitamin C.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oka, Aloe, Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oka, Aloe, Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 92.5 kcal | 4.6% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 23.2 g | 8% |
| Total Sugars | 4.5 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Oka, Aloe, Apple accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 92.5 calories in Oka, Aloe, Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.0 min |
| Walking: 17 minutes per mile | 16.0 min |
| Cycling (Low Intensity) | 10.1 min |
| HIIT | 8.6 min |
| Treadmill Walking (Incline) | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Oka, Aloe, Apple
Is Oka, Aloe, Apple good for weight loss?
At 92.5 calories per 250ml serving with nearly all calories coming from carbs (mainly from added sugars and fructose), this beverage isn't ideal for weight loss. It lacks protein and fiber, which would help you feel full, so it's easy to consume liquid calories without much satiety.
Is Oka, Aloe, Apple a good snack for kids?
Kids tend to enjoy the fruity apple and aloe flavor, making it appealing to them. However, the added sugars (fructose and sugar combined) mean it's better as an occasional treat than a regular beverage choice.
What diets does Oka, Aloe, Apple suit?
This drink works for vegan and vegetarian diets. It's not suitable for keto or low-carb approaches due to its 23.2g carbs per serving, though it could fit into a standard balanced diet in moderation.
What does Oka, Aloe, Apple pair well with for a balanced meal?
This works best as a standalone refreshment or light beverage alongside balanced meals. Pair it with protein-rich foods like grilled chicken, fish, or legumes to offset the drink's lack of protein and create more nutritional balance.
How does Oka, Aloe, Apple fit into a balanced diet?
Oka Aloe Apple fits into a balanced diet as an occasional beverage option, but shouldn't be a regular source of hydration given its added sugars. The vitamin C and aloe vera provide some functional benefits, though the drink would be more nutritious if it relied on less added sugar and had some fiber content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.