Calories in Oka, Aloe, Apple

📏 Serving Size: 250.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 92.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.2 g
  • Dietary Fiber 0.0 g
  • Sugars 4.5 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Oka, Aloe, Apple contains 92.5 calories per serving (250.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.2g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Fructose, Aloe Vera Crunch, Sugar, Apple Concentrate, Calium Lactate, Citric Acid, Sodium Citrate, Apple Flavour, Gellan Gum, Vitamin C.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Oka, Aloe, Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories92.5 kcal4.6%
Sodium25.0 mg1%
Total Carbohydrate23.2 g8%
Total Sugars4.5 g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Oka, Aloe, Apple accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 92.5 calories in Oka, Aloe, Apple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.0 min
Walking: 17 minutes per mile 16.0 min
Cycling (Low Intensity) 10.1 min
HIIT 8.6 min
Treadmill Walking (Incline) 13.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Oka, Aloe, Apple

Is Oka, Aloe, Apple good for weight loss?

At 92.5 calories per 250ml serving with nearly all calories coming from carbs (mainly from added sugars and fructose), this beverage isn't ideal for weight loss. It lacks protein and fiber, which would help you feel full, so it's easy to consume liquid calories without much satiety.

Is Oka, Aloe, Apple a good snack for kids?

Kids tend to enjoy the fruity apple and aloe flavor, making it appealing to them. However, the added sugars (fructose and sugar combined) mean it's better as an occasional treat than a regular beverage choice.

What diets does Oka, Aloe, Apple suit?

This drink works for vegan and vegetarian diets. It's not suitable for keto or low-carb approaches due to its 23.2g carbs per serving, though it could fit into a standard balanced diet in moderation.

What does Oka, Aloe, Apple pair well with for a balanced meal?

This works best as a standalone refreshment or light beverage alongside balanced meals. Pair it with protein-rich foods like grilled chicken, fish, or legumes to offset the drink's lack of protein and create more nutritional balance.

How does Oka, Aloe, Apple fit into a balanced diet?

Oka Aloe Apple fits into a balanced diet as an occasional beverage option, but shouldn't be a regular source of hydration given its added sugars. The vitamin C and aloe vera provide some functional benefits, though the drink would be more nutritious if it relied on less added sugar and had some fiber content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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