Calories in Jack Black's, Soda, Scarecrowberry

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.0 g
  • Sugars 40.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.8 calories per serving (355.0ml), Jack Black's, Soda, Scarecrowberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (100% of calories), of which 40.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Cane Sugar, Citric Acid, Modified Food Starch, Natural and Artificial Flavors, Sodium Benzoate (to Preserve Freshness). Red #40, Yellow #5, Blue #1.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Jack Black's, Soda, Scarecrowberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.8 kcal8%
Sodium24.9 mg1%
Total Carbohydrate40.0 g15%
Total Sugars40.0 g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Jack Black's, Soda, Scarecrowberry accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 159.8 calories in Jack Black's, Soda, Scarecrowberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Squats (High Intensity) 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Jack Black's, Soda, Scarecrowberry

Is Jack Black's, Soda, Scarecrowberry good for weight loss?

Not ideal for weight loss. At 160 calories per can with 40g of sugar and zero protein or fiber, this soda offers empty calories that won't keep you satisfied and may contribute to weight gain.

Is Jack Black's, Soda, Scarecrowberry good fuel for endurance activities?

While the 40g of carbs could theoretically provide quick energy, the lack of electrolytes, protein, and meaningful nutrition makes this a poor choice compared to sports drinks or real food designed for endurance activities.

How might Jack Black's, Soda, Scarecrowberry affect blood sugar?

This will cause a sharp spike in blood sugar due to the 40g of simple sugar with no fiber or protein to slow absorption. If you have diabetes or prediabetes, this is particularly problematic.

What diets does Jack Black's, Soda, Scarecrowberry suit?

This doesn't fit well with most health-conscious diets, including low-sugar, keto, or whole-food-focused approaches. It's essentially incompatible with any diet aimed at managing weight or blood sugar.

What should I watch out for with Jack Black's, Soda, Scarecrowberry?

The 40g of sugar per serving is a major concern—that's nearly the daily limit recommended by the American Heart Association for added sugars. The artificial dyes (Red #40, Yellow #5, Blue #1) may be worth noting if you're sensitive to food colorings.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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