🧪 Nutrition Facts
- Calories 150.1
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 9.9 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 1.0 g
- Vitamin A 150.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (38.0g)), Three Rivers Confections, Fudge, Sea Salt Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (74.4% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cream, Butter, Corn Syrup, Potassium Sorbate (preservative), Molasses, Salt, Vanilla, Natural and Artificial Flavorings.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Three Rivers Confections, Fudge, Sea Salt Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Three Rivers Confections, Fudge, Sea Salt Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 39.9 mg | 2% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 27.0 g | 54% |
| Protein | 1.0 g | 2% |
| Vitamin A | 150.1 IU | 3% |
| Calcium | 9.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Three Rivers Confections, Fudge, Sea Salt Caramel accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Three Rivers Confections, Fudge, Sea Salt Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Rowing | 20.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Three Rivers Confections, Fudge, Sea Salt Caramel
Is Three Rivers Confections, Fudge, Sea Salt Caramel good for weight loss?
This fudge is calorie-dense at 150 calories per small 38g serving, making it easy to overeat. With 27g of sugar and minimal protein, it won't keep you satisfied and could contribute to overeating.
How might Three Rivers Confections, Fudge, Sea Salt Caramel affect blood sugar?
With 29g total carbs and 27g of sugar, this candy will cause a rapid blood sugar spike. The combination of sugar and corn syrup with minimal fiber means your blood sugar could rise and fall quickly, potentially leaving you hungry soon after.
Is Three Rivers Confections, Fudge, Sea Salt Caramel suitable for people with lactose intolerance?
This contains cream and butter, so it's not suitable for people with lactose intolerance.
Is Three Rivers Confections, Fudge, Sea Salt Caramel gluten-free?
The ingredients listed don't include obvious gluten sources, but the natural and artificial flavorings could potentially contain gluten. Contact the manufacturer to confirm if this product is certified gluten-free.
What should I watch out for with Three Rivers Confections, Fudge, Sea Salt Caramel?
The sugar content is very high at 27g per serving—nearly three-quarters of the carbs come from sugar. If you're watching your sugar intake or managing blood sugar, this should be an occasional treat only.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
